About this episode
Nov 2018
My New Podcast: The Doctor's Farmacy
If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy. This podcast is a place for deeper conversations about central issues of our time that affect us all. Researching my last book, Food: What the Heck Should I Eat?, it became clear to ... Show More
1m 35s
Dec 2017
Why I Wrote My New Book: Food. What the Heck Should I Eat? (+ 7 Take-Home Principles)
Eating healthy is more confusing than ever. I’ve been studying nutrition for 35 years and found that even experts are confused by the science. If the people we look to for nutritional guidance keep changing their views, no wonder the rest of us are so overwhelmed!
You know what I ... Show More
3m 51s
Dec 2017
Conquering Arthritis Naturally
Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people. Even more shocking is that 30% of adults age 45-64 have doctor diagnosed arthritis.
Something has changed in our environment, making all types of arthritis more and more prevalent.
Inflammation is th ... Show More
24m 44s
Apr 2025
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
55m 22s
Sep 2020
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
<p>For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.</p><p>My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling ... Show More
1h 25m
Jan 2025
Buddhist Neuroscientist On: How To Quit Bad Habits And Why You're Not Keeping Your Resolutions | Dr. Judson Brewer
1h 15m
Sep 2024
A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim #476
What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim.
Haemin is a Zen Buddhist ... Show More
1h 53m
Jan 2025
A Radical Buddhist Approach To Making This The Best Year Of Your Life | Vinny Ferraro
1h 7m
Dec 2024
BITESIZE | How to Become Happier Today | Master Shi Heng Yi #501
So much of our happiness seems conditional. “I’ll be happy when...” I get the job, the relationship, the money, or simply a sunny day. But when our wellbeing relies on external, fleeting things, it’s on a shaky foundation. When we tie our sense of happiness and contentment to get ... Show More
19m 1s
Jun 2025
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
In a world that’s never been more comfortable, why are so many people struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co- ... Show More
2h 13m
Jul 2025
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
1h 12m
Mar 2025
How to Cultivate Inner Peace: Lessons from a Former Buddhist Monk with Stephen Schettini
<p>What does it mean to cultivate inner peace, resilience, and wisdom in the modern world? How can we apply the teachings of monastic life to our daily struggles?</p><p>In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Stephen Schettini, known as The ... Show More
44m 42s
Jan 2020
How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan Panja #92
Why is it that so many of us find it hard to stick to a new diet or lifestyle plan? We all start off well enough – full of energy and optimism but then the novelty soon wears off and life gets in the way. After some time, we are right back where we first started. The fact is, mos ... Show More
1h 33m
If you want to avoid stress, you’ve been born in the wrong era. Chronic stress has become an epidemic in our society where faster is better, and we attempt to pack more obligations into our ever-expanding schedules.
Luckily, there are experts out there who have come up with ways that we can achieve calm in the middle of chaos. One of those experts is Pedram ... Show More
<p dir="ltr">Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025.</p> <p dir="ltr">In this episode, renowned Buddhist monk <a href= "https://tergar.org/about/mingyur-rinpoche" target="_blank" rel= "noopener"> ... Show More
<p>How to use your innate mindfulness to turn the volume down, or even uproot, your everyday addictions.</p> <p> </p> <p><a href="https://drjud.com/" target="_blank" rel= "noopener noreferrer">Dr. Judson Brewer</a> is the Director of Research and Innovation at the Mindfulness Cen ... Show More
<p>Contemplating your own death can feel like a massive bummer at first, but there's good news: how you react to that inescapable fact really matters. </p> <p><a href="https://vinnyferraro.org/" target="_blank" rel= "noopener noreferrer">Vinny Ferraro</a> has practiced insight me ... Show More
<p dir="ltr">The Zen monk who burned out. How he fixed it. And how you can, too.</p> <p dir="ltr"><a href= "https://plumvillage.org/people/dharma-teachers/br-phap-huu">Brother Chân Pháp Hữu</a> began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who wa ... Show More
