The older I get, the more I fiddle with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use of my time, below my pay grade, and distracting from big stuff I should be doing.
Over the years, I’ve noticed almost everybody I know does the same thing. I’ve also learned it doesn’t have to do with procrasti ... Show More
May 2023
How to Regain Focus & Attention | Gloria Mark, PhD
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivi ... Show More
59m 40s
May 2024
3182: [Part 1] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3182:
Discover how to achieve great accomplishments through manageable actions in Jay Harrington's enlightening piece from ... Show More
10m 47s
Jan 2022
#478: Think Bigger, Believe Bolder (How to Do Both)
Motivational saying tell us to think bigger and to believe in ourselves, but they don't tell us how. This podcast episode is going to teach you how to think bigger and how to believe bolder in a few practical ways that you can implement right away, starting today. The bigger you ... Show More
46m 25s
May 2024
3183: [Part 2] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3183:
Explore the essential strategies for high achievement with Jay Harrington's insights from "To Accomplish Big Things, ... Show More
10m 45s
Jan 2022
How to Accomplish Big Things | The 2022 Plan
<p>Is there something big that you would love to accomplish in this new year? Something maybe you've been thinking about for a while, something maybe you have tried to figure out, try to succeed at tried to accomplish in the past, maybe something that was a new year's resolution ... Show More
1h 9m
Oct 2023
Unlock Your Brain: Neurological Tips for Better Focus
<p>You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus muscles could use a little workout. But guess what? Just like hitting the gym to strengthen your muscles, you can train your br ... Show More
18m 35s