The National Cancer Institute predicts that almost 40% of the population will be diagnosed with cancer at some point in their lifetime. With that statistic in mind, what can you do? What nutritional practices will help reduce your risk of getting cancer? In this show, we’ll cover facts about sugar, how it relates to cancer, and what you can do to decrease y ... Show More
Apr 20
Understanding Menopause and Anxiety: Support and Solutions
Experiencing new or worsening anxiety in your late 30s or 40s? It may be linked to perimenopause. In this episode of Dishing Up Nutrition, learn how shifting estrogen and progesterone levels affect mood, sleep, and stress, and why anxiety can feel sudden and physical during this ... Show More
40m 29s
Apr 16
Healthy Snacks to Satisfy Your Cravings - Ask a Nutritionist
Along with the why behind cravings, this episode is packed with practical, real-food snack ideas. Leah shares simple options for sweet, chocolate, and salty cravings, as well as nighttime snacking, including yogurt with berries, protein shakes, apple slices with nut butter, cotta ... Show More
28m 43s
Jan 2021
276: What you can do to stop cancer before it starts | Jason Fung, M.D.
Jason Fung, M.D.: “Cancer is something that can hide—it can change, and the immune system is our best chance of trying to take away the hiding places.”
Fung, a nephrologist, fasting expert, and author of The Cancer Code, joins mbg co-CEO, Jason Wachob, to discuss how you can get ... Show More
49m 56s
May 2022
Making Your Body An Unwelcome Place For Cancer To Grow
This episode is brought to you by ButcherBox, Rupa Health, and InsideTracker. Cancer is a topic that scares just as many people as it directly impacts, which is nearly everyone. While the conventional medicine approach to treating the disease is very important and lifesaving, Fun ... Show More
44m 4s