Today we are hanging out with one of our favorite food content creators, Nasim Lahbichi aka @lahbco! Born and raised in a Puerto Rican-Moroccan household in Brooklyn, Nasim believes in the power of nourishing our bodies and he aims to help others gain a sense of that power in the kitchen and at the table. Nasim’s work is so stunning and we’re always in awe w ... Show More
Jul 1
Gestational diabetes diagnosis: what no one tells you (from a dietitian who lived it)
This week, Jenny Fernandez, Registered Dietitian and Community Outreach Manager at Diabetes Digital, is joined by Diabetes Digital dietetic intern and registered dietitian Lorena Lee to share Lorena's firsthand experience with gestational diabetes. Together, they discuss the emot ... Show More
29m 30s
Jun 17
Is it okay to eat the same thing every day?
A lot of people worry that eating the same meals on repeat means they are doing something wrong nutritionally. Others rely on familiar foods because of time, energy, neurodivergence, stress, or health conditions. Today we’re talking about when eating the same thing can actually b ... Show More
5m 46s
Jun 3
Why do I feel worse when I try to eat ‘clean’?
A lot of people tell us they feel more tired, irritable, hungry, or out of control around food when they try to eat “clean.” That can feel confusing, especially when clean eating is marketed as the “healthy” way to eat. Today we’re unpacking what “clean eating” actually means, wh ... Show More
10m 10s
Jun 2023
020: Changing The World's Relationship With Food - Dennis Prescott
<p>Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookbook author. A once struggling musician living in Nashville, TN, his new love for cooking quickly became a food obsession, where he started his booming Instagram account full of ... Show More
1h 29m
Jun 2023
The Voicenote Chef | Homesick Cooking & a Love Affair With Tabbouleh
<p>In this episode of Matbakh, The VoiceNote Chef tells us about about transforming childhood memories into viral recipes, capturing his mom’s unique voice in voicenote form, and cooking to ease homesick hearts around the world. We discover how the account took off, how its chang ... Show More
1 h
Mar 2024
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has the power to change everything, from our health to family dynamics, the environment, and so much more. And it all starts with one bite. Today ... Show More
1h 9m
Jun 2023
The Voicenote Chef | Homesick Cooking & a Love Affair With Tabbouleh
In this episode of Matbakh, The VoiceNote Chef tells us about about transforming childhood memories into viral recipes, capturing his mom’s unique voice in voicenote form, and cooking to ease homesick hearts around the world. We discover how the account took off, how its changed ... Show More
1 h
Nov 2019
Balancing work, life & baking, with Layal Takieddine
On this episode I sat down with the incredibly talented Layal Takieddine, baker extraordinaire and the woman behind Gemini Bakes. Our conversation is jam-packed with so many amazing & actionable tips, foolproof recipes to try as well as how she went about building her personal br ... Show More
38m 12s