We are so excited to welcome our special guest, the coolest Enneagream Type 3 we know, Alisha Marie! On this, the final episode of our Enneagram Series, we cover the last remaining number (The Achiever!) and discuss how the Enneagram Test can truly help you navigate your social interactions in this crazy world. It ain't perfect, but it's an amazing tool if y ... Show More
Feb 2
The Devil & the Angel on My Shoulders Are Both Overthinking
Overthinking, anxiety, and the question of where you fit in: our writer today is feeling all the feels. On this episode of UA, we’re talking about fitting in, doing more, doing less, and the pressure to have it all figured out. Take a breath and remember everyone is figuring it o ... Show More
1h 6m
Jan 26
How to Deal With My Mom’s Emotional Baggage
Mama drama, emotional boundaries, and hard conversations. Today’s episode gets a little heavy as we talk about how to deal with your mom’s emotional baggage and how to have honest, productive conversations without losing your mind (or your peace). If you’ve ever felt like the emo ... Show More
1h 8m
Jan 19
Help! My Ex BFF & I Are Bridesmaids IN THE SAME WEDDING!
Today’s episode is juicy. In our first story, a listener loves her best friend but can’t stand her fiancé, so how does she bring up her concerns without damaging the friendship? Then, wedding bliss takes a turn when another writer finds out she and her ex-best friend are bridesma ... Show More
1h 9m
Sep 2022
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
EMERGENCY MEETING w/ Andrew Tate, @SNEAKO, & @JWALLER
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT
Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast
If you like the show, te ... Show More
3h 1m
