From time to time, we all experience rejection and criticism. But it's how we process feedback that determines whether it feeds our insecurities, or builds our confidence. In this episode, discover how to abandon your insecurities so you can become more resilient, and be less affected by negativity.
“The actual form of rejection that shapes peoples identity ... Show More
Sep 2025
How to DELETE Your Fear of Rejection
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so painful and show you how to rewire your nervous system with simple rejection therapy so you can build courage, detach self-worth from approval, and turn more no’s into your biggest yeses ... Show More
19m 47s
Jul 2025
#659: Disappointment & Embarrassment: How To Bounce Back Like It Didn’t Break You
Disappointment stings. Embarrassment lingers. But what if they didn’t have to define you or derail you? In this episode, we’re normalizing these emotions, removing the shame around them, and giving you confidence tools to bounce back faster and stronger. Whether you missed a goal ... Show More
27m 56s
Feb 2024
1872 | Brendon Burchard: “You Compare Yourself to You, Not to Other People.”
On today’s episode, Brendon Burchard reveals 3 things that can CRUSH your self-esteem. You’ll also learn simple shifts you can make to eliminate self-judgment, comparison, and gossip.Source: The 3 Things KILLING Your Self-Esteem!Hosted by Sean Croxton Follow me on InstagramSuppor ... Show More
15m 4s
Sep 2024
#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected
Rejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them co ... Show More
37m 27s