The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to "relax and release" our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining ... Show More
Oct 9
E119: Escaping the Pull of Ego: A Call to Liberation
The root of all human suffering is ego—defined as our personal preferences, desires, and resistance to reality. Consciousness—our true self—is inherently divine, ever-present, and unchanging. It gets pulled down into lower vibrations by mental and emotional attachments to past ex ... Show More
52m 7s
Oct 6
E118: You Are Not Your Mind: The Journey Back to Self
The spiritual journey explores the fundamental question of identity—not who you think you are, but who you truly are: consciousness itself. Ego, the false concept of self, is created when the mind clings to certain events and forms rigid preferences, desires, and identities aroun ... Show More
51m 10s
Oct 2
E117: The Real Work: Letting Go from Within
True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by realizing you’ve been reacting, resisting, and clinging to disturbing experiences, and then defining an ego that s ... Show More
50 m
Oct 2023
185 - Weathering the Storms Within
In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More
26m 13s
Jan 2024
Jacqueline Suskin: Being an Artist for the Earth
In our modern world many of us live predominantly out of sync with the rhythms and cycles of nature and the Earth. In her new book, A Year of Practice, Jacqueline Suskin offers readers a wealth of teachings, tools, and rituals to realign with the four seasons and the transitions ... Show More
57m 38s
Apr 2024
River Flow Serenity: Relaxing Water Sounds for Stress Relief
Let the gentle, continuous sound of a flowing river transport you to a state of serenity. This episode offers hours of natural water sounds, perfect for finding relaxation, aiding meditation, or helping you fall asleep more easily. Experience the therapeutic effect of water as it ... Show More
2 h