"My 23andMe says I am at risk for age-related macular degeneration. What should I do for prevention?" asks Julie from Facebook. Here to answer is Dr. Rudrani Banik, board-certified ophthalmologist and functional medicine expert.
In her answer, Dr. Banik explains exactly what macular degeneration is, how it can arise in an individual, and what you can do to ... Show More
Feb 11
Unpacking GLP-1s: A New Approach to Weight Health with Ashley Koff
What if the goal wasn't just to lose weight, but to achieve a balanced "weight health ecosystem"? In this episode, I speak with Ashley Koff about how ultra-processed foods, under-fueling, and disrupted hormones have shaped today’s metabolic crisis—and why weight loss alone is the ... Show More
46m 35s
Feb 4
Sarcopenia After 40: Dr. William Evans on Muscle and Aging
In your later decades, how can strength training reverse muscle loss? In this episode, I spoke with Dr. William Evans, the scientist who first described sarcopenia, to unpack why muscle loss—not aging itself—is the biggest threat to metabolism, independence, and long-term health. ... Show More
58m 41s
May 2023
Ma santé au naturel 5/6 - Dr Jean-Christophe Charrié : Yeux, conjonctivite, cataracte, DMLA
<p>Bienvenue pour la quatrième série exclusive "Ma santé au naturel" en compagnie du Dr jean-Christophe Charrié, médecin généraliste formé à la phytothérapie clinique qu'il enseigne en France et à l'étranger depuis 2003 et co-fondateur de l’IEMPI, l’Institut d’endobiogénie. Il es ... Show More
21m 38s
Nov 2023
BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403
Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Toda ... Show More
13m 17s