"My 23andMe says I am at risk for age-related macular degeneration. What should I do for prevention?" asks Julie from Facebook. Here to answer is Dr. Rudrani Banik, board-certified ophthalmologist and functional medicine expert.
In her answer, Dr. Banik explains exactly what macular degeneration is, how it can arise in an individual, and what you can do to ... Show More
Nov 24
How a Weighted Vest Can Help Keep the Weight Off After You Lose It
Weighted vests seem to be the next fitness gimmick, but do they actually work?
In this episode, I break down the science behind weighted vests and why they can be a powerful tool for women over 40 looking to boost fat loss, metabolism, and everyday calorie burn.
I also div ... Show More
17m 8s
Nov 19
Pelvic Floor Myths and Real Sexual Health Fixes with Dr. Rena Malik
How can you tell whether your pelvic floor is tight, weak, or simply not functioning properly?
In this episode, Dr. Rena Malik and I break down the misunderstood world of pelvic floor dysfunction, from tightness and weakness to bladder issues, constipation, sexual pain, and th ... Show More
35m 27s
May 2023
Ma santé au naturel 5/6 - Dr Jean-Christophe Charrié : Yeux, conjonctivite, cataracte, DMLA
<p>Bienvenue pour la quatrième série exclusive "Ma santé au naturel" en compagnie du Dr jean-Christophe Charrié, médecin généraliste formé à la phytothérapie clinique qu'il enseigne en France et à l'étranger depuis 2003 et co-fondateur de l’IEMPI, l’Institut d’endobiogénie. Il es ... Show More
21m 38s
Nov 2023
BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403
Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Toda ... Show More
13m 17s