Paola Atallah, worked in large companies for a couple of years until she started feeling tensions and pain in her body. But very quickly yoga became a genuine lifestyle.

What struck me about Paola's website and her social media platforms was her determination to use and speak ONLY in Arabic. This is very rare in today's world.

Watch Paola's reel with different yoga positions in Arabic:

https://www.instagram.com/reel/CQYYNSbjN9t/?utm_source=ig_web_copy_link

Website: https://darelyoga.com/en/

Join our Conversational Classes:

https://nasmaofny.com/adult-group-conversation-class/

Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/

Get our Textbooks: https://nasmaofny.com/adult-textbooks/

Subscribe to our Youtube channel: https://www.youtube.com/channel/UCZ3xodgJWwMeRCE59ZNNCTQ?view_as=subscriber

20 Vocabulary picks:

1. Aghlab / أغلب: Most

2. Ma Khaso / ما خاصه: Not related

3. Di2et nafes / دقة نفس: Shortness of breathe

4. Wad3iyet / وضعيات: Positions

5. Waja3 b el-jesim / وجع بالجسم: Body pains

6. Manasah / منصة: Platform

7. Ymerso / يمارسو: They practice

8. Yshterko / يشتركو: They participate

9. Jeze2 / جزء: Part

10. Ta3dilet / تعديلات: Adjustments

11. As3ar Minkhefdah / أسعار منخفضة: Discounted-low prices

12. Gherbeh / غربة: Expatriation

13. Asemeh el-wad3iyet / أسامي الوضعيات: Position names

14. Emkenyeh / امكانية: Possibility

15. Ytab2oha / يطبقها: To put it together

16. Na2es / نقص: Shortage

17. 7ayalah shi / حيلة شي: Anything

18. Thaqafte / ثقافتي: My culture

19. Tarjamah / ترجمة: Translation

20. Shar3iyeh / شرعية: Legal or official

Music by: Stay Young

by Nick Petrov