Supporting A Teen Through An Abusive Rel...

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's Senior Visuals producer LA Johnson talks with a therapist and a researcher to figure out what these thoughts mean, where they ... Show More

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, ... Show More

Today's teens struggle with perfectionism and mood swings, and their parents struggle to have hard conversations with them, according to a 2024 Walton Family Foundation and Gallup poll. Teen psychologist Lisa Damour explains how parents can better support their kids as a new scho ... Show More

In September 2006, Kaity Sudberry began her junior year at Moon Valley High School. Soon after starting the fall semester, Kaity met Daniel Byrd. They immediately became best friends, and as teen relationships do, the friendship quickly escalated into a romance. Over the next yea ... Show More

Teens are obsessed with love more than ever. Parents are concerned over measures their daughters take to keep a boyfriend. A poll asked teens about extreme behavior, some saying they had sex when the didn't want to. Parents, don't miss these safety steps. Learn more about your ad ... Show More

Sexual assault is never the victim's fault, says advocate Kristin Jones. In this courageous talk, she tells her story of overcoming the shame that followed sexual abuse as a teenager -- and shares how parents can foster an open conversation about abuse to empower kids and encoura ... Show More

When you and your teen disagree on something, whether it's politics, how they're dressing, who they want to date or anything in between, do you get lost in the argument? Or do you respond with love? Sometimes you need to remind your teen (and yourself) that their decision ... Show More

When teens struggle with perfectionism or low self-esteem, social media can seem like an easy way to get validation — but unfortunately, it often makes the problem worse. In today's show, Mark talks with two young ladies from Heartlight, including Carly, who opens up about th ... Show More

"The free, online, mainstream pornography that teenagers are most likely to see is a completely terrible form of sex education," says public health researcher Emily F. Rothman. She shares how her mission to end dating and sexual violence led her to create a pornography literacy p ... Show More

Heather Hester, author of Parenting with Pride, joins us to discuss the essential do's and don'ts for parents when their teenager comes out as LGBTQ, offering practical advice on supportive communication, unlearning biases, and addressing mental health and substance use concerns. ... Show More

Most teens want to be in control of their own lives, but when they try to take the reins by force, it can lead to ongoing conflict with their families ... and things end up more out of control than ever. In this week's interview with Heartlight teens, Mark sits down with two ... Show More

Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating their emotions, and encouraging a broader sense of self beyond societal expectations, while also addressing body ... Show More