The fear of missing out mindset keeps our health anxiety alive and strengthening. The recognition of this mindset will bring clarity and understanding, two necessary parts to healing health anxiety and bettering our mental health.
My latest book is now out on Amazon! https://amzn.to/31jJ2TY
Learn more about the #1 anxiety recovery program online today: htt ... Show More
Aug 1
3 Things No One Tells You About Healing Health Anxiety
anxietyguyprograms.com – Begin your healing journey today with the Health Anxiety Recovery Program. Description: If you’re stuck in the cycle of health anxiety, constantly scanning your body, Googling symptoms, and fearing the worst, this episode is for you. In today’s episode of ... Show More
13m 1s
Jul 11
The Exposure Work That Actually Heals Health Anxiety
anxietyguyprograms.com – Begin your healing journey today with the Health Anxiety Recovery Program. Description: In this powerful episode, Dennis breaks down exposure therapy through a new, compassionate lens, one that’s rooted in healing, not force. If you’ve ever tried to “face ... Show More
12m 53s
Sep 2021
Every Anxiety Warrior Needs To Hear This Today (Thank You)
A thank you message to every anxiety warrior out there brave enough to stand up to their emotional distress, their past programming and childhood traumas, and present mental health challenges.
Beyond Anxiety (my latest book) is Now Out on Amazon, and you can Pick Up Your Copy Her ... Show More
8m 27s
Mar 2018
Anxiety affects my confidence and holds me back
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and bre ... Show More
27m 26s