The energy around cooking this summer is a bit of a situation. So we’re going to talk about how you think about your meals, cook them, and eat them through the lens of how you might eat on vacation. If you’re going on vacation and have to feed your people, this episode will obviously be very helpful to you.
Helpful Companion Links
Check out The Lazy Genius ... Show More
Mar 23
The Overlooked Secret to Loving Your Home
A few weeks ago, I followed my boys as they walked into the house, and one of them said, “Man, I love home.” And the other said, “Me, too. Home is pretty great.” I tried to play it cool and thankfully didn’t cry because that would have embarrassed them so much. But it got me thin ... Show More
55m 24s
Apr 2024
2539: Food is My Friend: 6 Tips for Mindful Eating by Amanda Owen with Tiny Buddha on Nutrition Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2539:
In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more ... Show More
8m 20s
Jul 2024
2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2634:
Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed pr ... Show More
11m 43s
Oct 2024
2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2752:
Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cook ... Show More
7m 38s
May 2024
Ep. 480: Hacks, Hacks, and More Hacks from the Proverbs of the Professions
In this Very Special Episode, we share hilarious and insightful “proverbs of theprofessions”—the collective wisdom of people in particular roles or professionsabout how to manage the dilemmas of life. We include proverbs that come fromparents, poker players, doctors, ski instruct ... Show More
30m 53s