Aug 14
How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford
In this episode, Dr. Joy Harden Bradford explains how connection helps us heal what we can’t heal alone, from the power of sharing our stories to the support we find in friendships, groups, and community. She discusses how healing allows painful experiences to become part of our ... Show More
58m 31s
Aug 11
The Science of Using Imagination to Change How You Think and Feel | Cassandra Vieten
In this episode, Cassandra Vieten explores the science of using imagination to change how you think and feel. She explains that imagination isn’t something reserved for creativity or daydreaming; we’re using it constantly to anticipate the future, interpret the present, and tell ... Show More
1h 1m
Aug 7
How to Build a Meaningful Career in an Uncertain World | Benjamin Todd
In this episode, Benjamin Todd explores how to build a meaningful career in an uncertain world. He and Eric discuss why the old advice to “follow your passion” can lead us astray, how AI is changing the skills that may matter most, and what actually makes work fulfilling. Benjami ... Show More
58m 14s
Jan 2025
Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem
<p>A Buddhist doctor/nun on how we're all addicted to something—and how to reduce craving.</p> <p> </p> <p>Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother a ... Show More
1h 11m
Aug 2023
What 20 years of meditation taught this recovery mentor about addiction and finding freedom within, w/ Nichole Proffitt
🔹 Want to break free? Get on the Unhooked Academy waitlist:https://www.unhookedacademy.com/🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introOr, Get my FREE 14-day slip reset here:https://unhookedacademy.com/re ... Show More
1h 23m
Sep 2022
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More
42m 9s
Aug 2023
Why happiness is found by "living it" and how to shift your perception with Dr. Valerie Sheppard
Today’s episode is about living happy to be YOU with Dr. Valerie René Sheppard, a Certified Master Trainer, self-mastery expert, and CEO of The Heartly Center for Mindfulness and Self-Mastery™,. Dr. Valerie René Sheppard helps people live with more courage, confidence, inner peac ... Show More
54m 9s
May 2023
Flow vs. Force with Valerie Oula
We’re excited to introduce Valerie Oula, a reiki master, director of Vibrational Healing at THE WELL, yoga and meditation teacher, guide, author, and founder of Modern Ritual NYC. With her bio you’d think she was always spiritual and in touch with herself, however, Valerie had qu ... Show More
54m 37s
Aug 2021
Improving Your Relationships - Buddhist Style | Martine Batchelor
This great deep-Dharma episode is all about using an ancient, fascinating, and readily-accessible Buddhist concept as a way to improve your interactions with other human beings. The concept in question is called vedana, or "feeling tone." Our guest, Martine Batchelor, will explai ... Show More
1h 8m
Mar 2022
E107 - Gabby Bernstein: Looking at your past to face your future with confidence
<p>Gabby Bernstein is a bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie”. She has penned over 9 books, including her newest release, <em>Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace</em>. Gaby turned to sp ... Show More
1h 19m
Dr. Valerie Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is the award-winning author of 8 books, and the co-author and co-founder of Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction. Since its publication, it has won the Best USA Book Award 2014 and Best I ... Show More
<p>On today's episode I chat with Altogether Us author Valerie Simon. </p> <div class=""><span class="" style="font-size: medium;">Valerie Simon is a Certified IFS Therapist, a Trainer, Educator and Practitioner of psychodrama, and a Certified Experiential Therapist. She is the ... Show More
