Apr 15
452: My Current Routines to Look Better Without Doing the Most: Toning, Nutrition + the Hailey Bieber Makeup Method
In this solo, I’m walking you through my exact current habits, routines, and non-negotiables—from what I do the second I wake up to my full skincare routine, workouts, supplements, and the small shifts that actually make the biggest difference. I also share what I’ve stopped doin ... Show More
55m 21s
Apr 13
451: The 30 Day Nutrition Reset: Protein, Omega-3s + What Your Diet is Missing with Autumn Smith
Autumn Smith is a nutrition expert and co-founder of Paleovalley who completely transformed her health after years of IBS, chronic pain, anxiety, and burnout. While touring with J.Lo and training with Tracy Anderson—working out up to six hours a day—her body hit a breaking point. ... Show More
54m 19s
Apr 8
450: The Glow Up Formula: Body Composition, Blood Sugar & Better Skin by Summer with Ariana Medizade
Ariana Medizade is a wellness expert focused on metabolic health, body composition, and sustainable strategies for looking and feeling your best. She joins the show to break down the actual order of operations for a summer glow-up—what matters, what doesn’t, and where to start if ... Show More
55m 55s
Oct 2021
Cosmetic surgery and non surgical procedures
In this week's episode Catriona and Nikki talk about cosmetic surgery and the non surgical and less invasive options, they are joined by Dr Siún Murphy, Plastic Surgeon with Blackrock Clinic.They cover mummy makeovers, the tummy tuck, breast reshaping, face, neck and eye lifts an ... Show More
1h 14m
Mar 2021
Under Eyes, Filler, and Botox - Your Questions, Answered by Oculofacial Plastic Surgeon Dr. Chaneve Jeanniton
Dr. Chaneve Jeanniton is a board-certified oculofacial plastic surgeon, the founder of Epi.Logic, and the owner and brains behind one of New York’s most popular cosmetic treatment destinations, Brooklyn Face and Eye. As one of only 500 oculofacial plastic surgeons in the world, D ... Show More
38m 51s
Jul 2020
The Newest Treatments to Look Young and Lean with Dr. Anthony Youn - Holistic Plastic Surgery Show #193
You don’t need surgery to look and feel your best. This is one of the key tenets of Holistic Plastic Surgery.
So, in addition to eating right, clean skin care, and a healthy lifestyle, what can you do to look the way you want?
In this episode of The Holistic Plastic Surgery Sho ... Show More
30m 26s
Dec 2018
International Cosmetic Medicine Trends and What’s In Our Future with Wendy Lewis - Holistic Plastic Surgery Show #115
Do you wonder what new cosmetic and anti-aging options we could have in the near future?
Here in the United States, we are often the last people to gain access to new cosmetic treatments. It’s not uncommon for doctors and patients in Europe, Asia, and South America to have the ... Show More
36m 39s
Jan 2024
#241 Essential Skin Care Tips from Dr. Youn | Tik Tok Plastic Surgeon | Gabby Reece
<p>Plastic surgeon Dr. Anthony Youn refers to himself as a holistic plastic surgeon. He wants to educate us on all the ways that we can look better, either to delay plastic surgery or avoid it altogether. In his new book, Younger for Life, he shares all the supplements and lifest ... Show More
1h 26m
May 2023
The Unfiltered Truth About Plastic Surgery
Welcome to "Divorced Not Dead”, in this eye-opening episode, Caroline is joined by the esteemed Dr. Charles Galanis, plastic surgeon. Together, they dive into the transformative world of mommy makeovers, discussing the changes women's bodies undergo after pregnancy and the availa ... Show More
39m 40s
May 2023
Beauty Standards, Technology, and K-Beauty with Author Elise Hu
In this provocative interview, NPR host-at-large Elise Hu, author of the new book Flawless: Lessons in Looks and Culture from the K-Beauty Capital, talks about the rise of South Korean pop culture and its effect on global beauty standards. She explains how A.I.-generated photo fi ... Show More
51m 20s
In this episode I’m talking to my friend & plastic surgeon Dr. Miguel Mascaró about all things cosmetic procedures. Dr. Mascaró is A fellowship trained and Board Certified Facial Plastic & Reconstructive Surgeon, also concurrently Board Certified in Head & Neck Surgery and a specialist in cosmetic and reconstructive surgery of the face, nose, eye ... Show More
