Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.
We discuss:
-Why self help can be so powerful
-Brilliant book clubs
-The changes (big and small) that Toni has made as a result of self help books
-Plus Toni shares her favourite self-help books
https://www.shelfhelp.club/The Facebook Group
https://www.facebook.com/groups/shelfhelp/https://www.instagram.com/shelfhelp.club/ Don't forget to grab your FREE anxiety-busting tool kit at
www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
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Thanks so much for listening!
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