The morning is the most important part of your day. In this episode, I will walk you through the 8 things you should stop doing immediately if you want to create an amazing life.
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Today
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
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Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
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7 Things That Should Not Be Part Of Your Morning Routine
In this episode, we learn about 7 Things That Should Not Be Part Of Your Morning Routine.
Go to https://7goodminutes.com/1171 for full show notes.
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8m 19s