CALLING ALL ENTREPRENEURS!!! Whether you have a business, a side hustle, or a just great idea, you NEED to tune in to today’s episode. This week, we talk to the one –the only– Morgan DeBaun, who is basically Steve Jobs to Black Millennials. Morgan is the Founder & CEO of Blavity Inc., the leading media company for Black culture. Under her leadership, Bla ... Show More
Oct 8
Q&A: How much protein do I really need—and when should I eat it?
How much protein is actually enough, and does it matter when you eat it? Wendy breaks it all down in this episode, with practical goals for protein intake, why distribution matters, and ways to sneak it in without overthinking. Whether you’re vegetarian, perimenopausal, or just t ... Show More
6m 3s
Oct 1
Movement Hacks for Blood Sugar (Even if You Hate the Gym)
Today we are talking about movement hacks—realistic, everyday ways to support your blood sugar and health goals. We’re exploring how small shifts in daily movement can have a big impact on energy, insulin sensitivity, and overall well-being.Jess and Wendy break down the science b ... Show More
26m 43s
Sep 24
Q&A: Is it bad if I eat dinner at 9 PM?
Late dinner guilt? Let’s talk about it. In this episode, Jess unpacks the science behind eating late and why timing isn’t everything. You’ll learn when late dinners might be totally fine, and when they could affect your sleep, digestion, or blood sugar. With real-life client exam ... Show More
6m 9s
Sep 2020
Episode 8: Part 1 Take a Big Bite of Entrepreneurship with Mantoushe's Founder and CEO Sophia Sleiman (literally means big bite in Arabic)
My guest Sophia Sleiman, Founder and CEO of Mantoushe, Real Food, Lebanese fusion restaurants operating Four branches out of UAE. In this first instalment of two episodes, Sophia and I talk about her beginning, what inspired her to become an entrepreneur and all that she has lear ... Show More
36m 36s
Aug 2017
Liz Dolan: Mega-Business, Side-Hustles and Podcasting.
So, how exactly did the global head of marketing for Nike become a podcaster?From studying Comparative Literature and French to becoming the head of marketing at mega-brands like Nike, OWN, National Geographic Channels and Fox International, Liz Dolan has taken the world of big b ... Show More
49m 9s
Dec 2020
How to Design Better Team Performance w/ Monica Gibbs, Performance By Design
In this episode, we chat with Monica Gibbs, a highly regarded recruiter, speaker, author and wellness consultant who is passionate about helping organizations attract and retain top talent. She is one of the only recruiters in Canada who also partners with her clients on workplac ... Show More
17m 12s
Aug 2023
216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck
Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she’s so incredible that she’s MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brand ... Show More
55m 32s
May 2021
E59 - Grace Beverley: How to make your side hustle a success
This week Jake and Damian are joined by successful entrepreneur, Grace Beverley. Named in the Forbes 30 under 30 list in 2020, Grace is founder and CEO of two successful businesses, Tala and Shreddy, which she launched in her final year at Oxford University. At just 23 years old, ... Show More
1h 8m
Feb 2021
1091 | Morgan DeBaun: “Focus on What You Can Control and Just Move Forward.”
Morgan DeBaun, founder and CEO of Blavity Inc., reveals the mindset it takes to start up and grow a successful business.
Source: Morgan DeBaun | Blavity | 2019
Hosted by Sean Croxton. Pick up my FREE ebook, Money Mindset Made Simple, at www.moneymindsetmadesimple.com.
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7 m