This week guest Jenny Showalter talks living well with depression. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/184-living-well-with-depression-jenny-showalter
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Mar 16
472: When the World Feels Heavy, Try This // Shannan Martin
Last week, I found out that one of my kids' teachers unexpectedly lost her husband in a car accident. She's in her early 30s with a toddler, and when I was telling Ryan, I just started to cry. I don't often cry, so it surprised both of us a little. The truth is, I was crying for ... Show More
40m 39s
Mar 9
471: How Understanding Your Cycle Deepens Your Relationships // Shara Jackson Harper
I didn't learn until I was 40 years old that my body moves through four distinct phases every single month — and that each one of those phases affects my mood, my energy, my patience, and my ability to connect with the people I love. Which means that the version of me who felt so ... Show More
38m 32s
Mar 2
470: Take the Trip — Even When It Feels Too Hard, Too Expensive, or Too Much // Tiffany Rosenhan
A year ago this month, the travel and motherhood world lost Elise Caffee — blogger, adventurer, mother of three, and the woman behind the hashtag "take the trip." Elise believed, down to her bones, that making memories with your kids was always worth it — the chaos, the cost, the ... Show More
33m 18s
Feb 2022
Keys To Living A Happier Life
In this episode, in our Mindful Monday segment, we learn about the keys to living a happier life.
Go to https://7goodminutes.com/podcast/living-a-happier-life for full show notes.
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8m 24s
Dec 2021
Tony Robbins: The Keys To Living An Abundant Life
In this episode, we listen in as Tony Robbins talks with us about the keys to living an abundant life.
Go to https://7goodminutes.com/podcast/living-an-abundant-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad ... Show More
7m 49s