In this episode of The Panic Pod, we’re joined by Dr. Radha. She is a doctor, broadcaster, and author. In an inspiring conversation between Joshua and Dr. Radha, they break down one of the most common used buzzwords in self-help podcasting: “wellbeing”. Wellbeing encompasses all things that make a person comfortable, happy, and healthy, so therefore regards ... Show More
Dec 2022
Young & Black with OCD ft. Shaun Flores
Shaun Flores is an OCD advocate, public speaker, former model and influencer, aiming to have the right influence on the world. focusing on mental health, well-being, and lifestyle. He is also a public speaker with two TEDx Talks, TEDx 2022 & TEDx 2018. A third TEDx Talk remains i ... Show More
36m 47s
Nov 2022
Neurodivergence ft. Sara, The Agony Autie
In December 2016, 36 year-old Chester resident Sara Jane Harvey started producing educational, yet entertaining videos about what it's like to be autistic. She is a proud parent to her eleven year-old son, who is also autistic. With lively interviews, video essays, weekly vlogs a ... Show More
37m 22s
Dec 2023
EP 281 - What Does A Panic Attack Feel Like (Foundations of Panic 2)
Send in a question or comment via text.WHAT DOES A PANIC ATTACK FEEL LIKE?
Let's unpack the harrowing reality of a panic attack, peeling back the layers to expose the heart-thumping, breath-stealing beast it can be. My journey as a therapist in training, fused with raw perso ... Show More
13m 39s
Jan 2022
What’s the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks
What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.
So in this episode we’ll ... Show More
7m 19s
Apr 2023
#81 Common and Uncommon Physical Symptoms of Anxiety
Join me as I talk about some of the common and uncommon physical symptoms of anxiety. But remember with anxiety symptoms, when we look for them we will find them. With that being said, this is meant to educate and now create fear. Remember, we must learn to not fear anxiety or it ... Show More
20m 37s