May 12
How Constraints Help You Focus, Create, and Finish
Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back with a new book that explores a seemingly opposite idea: the power of constraints. In Inside the Box, David argues that limits — deadlines, bo ... Show More
45m 2s
May 5
Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects
You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health?My guest today will unpack the ways that digital technology is sapping our vitality, and ... Show More
50m 56s
Apr 28
A Map for Finding Direction and Purpose in Life (Again and Again)
While we often think of life as linear, my guest’s own life, along with a decade of research, has taught him that it’s anything but. In his latest book, What to Make of a Life, Jim Collins unpacks the cyclical pattern life actually unfolds in, and how to navigate it. He explains ... Show More
58m 15s
May 2022
How to Influence and Persuade People | Zoe Chance
In today’s episode, we cover influence with Zoe Chance. Zoe is a teacher, writer, researcher, climate philanthropist, earned her doctorate from Harvard, teaches Mastering Influence and Persuasion, the most popular class at the Yale School of Management, and is the author of Influ ... Show More
1h 1m
Aug 2021
Toolbox | Unlock Your Charisma by Focusing on These 3 Traits
In today’s episode, we cover charisma with AJ, Johnny, and Michael.
Charisma can make the difference between a fulfilling life and a depressing lonely existence, but what actually is charisma, why is it so powerful, and how can you develop it to bring out the best in you and ... Show More
58m 38s
Mar 2021
Build Confidence and Charisma | E239
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.
Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, com ... Show More
55m 21s
Aug 2023
Avoid These 3 Conversation Pitfalls For Masterful Communication | Toolbox
In today’s episode, we cover the 3 pillars of powerful communication with AJ, Johnny, and Coach Michael Herold.
Humans are social creatures and history has taught us that powerful communication can help anyone achieve any goal we have in life, but what are the 3 pillars of power ... Show More
1h 1m
Aug 2023
525: Become A Master Story Teller & Increase Your Profits | Colin Boyd
Why are humans so captivated by stories?How come high performers across ALL industries focus on building three specific skills: communicating, storytelling, and selling?And how can we harness the power of storytelling in our own life, whether that’s to boost our business, get a p ... Show More
1h 3m
Jan 2021
How To Have Real Charisma, Get Rid Of Bad Conversation Habits, And Speak Under Pressure (Even If You’re An Introvert!)
<p>Ever wanted to be a better public speaker? Wish you could feel confident and charismatic when you walk into a room?</p> <p>In this episode, Matt and I sit down to discuss:</p> <p>- Why you can *still* have massive impact as an introvert</p> <p>- How to get rid of your bad conv ... Show More
27m 56s
We all know people who have a certain magnetism and charisma. What is it exactly that makes them so compelling?
My guest today explores that question in his book Compelling People: The Hidden Qualities That Make People Influential, and primarily locates the answer in two such hidden qualities: strength and warmth. His name is Matthew Kohut and today on the ... Show More
<p>Buckle up and get ready to take notes because this episode is a masterclass.</p><p> </p><p>The tools you’re about to learn will help you become more confident, influential, and even make more money.</p><p> </p><p>Today, we’re talking about The “It” Factor.</p><p> </p><p>Some p ... Show More
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Have you ever wondered why some people seem to have a magical way with words, effortlessly connecting wit ... Show More
