logo
episode-header-image
Sep 2020
27m 58s

Can an app actually help you relax?

ADOBE
About this episode
A third of America's population struggles to sleep through the night. For many of us, stress and anxiety play a big role in that. Some designers believe they can help us tackle these problems and calm our minds. The sleep-aid market is a multi-billion dollar industry, so it's no wonder companies are trying to design solutions for us. But can apps and gadgets ... Show More
Up next
Nov 2024
Mentoring in Motion with Emonee LaRussa
Teresa Au chats with motion graphics designer and director Emonee LaRussa, known for her inventive lyric videos for artists like Megan Thee Stallion, Kanye West, and Lil Nas X. Emonee shares her experience as a woman of color in the digital arts, and why it’s so important to her ... Show More
30m 36s
Oct 2024
Living Life Colorfully with Jason Naylor (Live at MAX)
Teresa Au chats with artist and creative director Jason Naylor live at Adobe MAX 2024. They talk about the power of yes, betting on yourself, and what it means to open your heart. Plus Jason shares the personal messages behind his extremely colorful murals, how he found his style ... Show More
24m 32s
Oct 2024
Cracking the Code with Allan Peters
Teresa Au chats with Allan Peters of Peters Design Company. He’s a brand mark expert, the author of Logos That Last, and the guy who blew up on Instagram Reels reimagining classic logos like Citibank, UPS, and Gatorade. They talk about Allan’s strategic path to launching his own ... Show More
29m 36s
Recommended Episodes
Mar 2023
How can I stop worrying about not being able to sleep?
635: Welcome back to the Anxiety Slayer Podcast. This week, Ananga and I are responding to a question from our private Facebook group about sleep anxiety. “Does anyone else experience sleep related anxiety? A 'bad' night's sleep for me at the moment can trigger several more night ... Show More
26m 22s
Dec 2023
Stop trying to fall asleep
In this first class of our course on how to get better sleep, host Cristina Quinn outlines why trying to get yourself to sleep can sometimes be a barrier to getting rest. But if we shouldn't will ourselves to sleep, what should we do instead? Cristina talks to an expert with a cl ... Show More
8m 44s
Mar 2021
How guided relaxations can help you get to sleep
#532 For sleep awareness week we’re sharing a conversation about the power of guided relaxations for a good night’s sleep. We’ll walk through several different options to help you find the best choice for you. ----- Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are s ... Show More
19m 42s
Apr 2021
DND My Sleep
Oftentimes we bring our devices and technology into the space we deem for rest. Technology can be beneficial, however most times our tech hinders the effectiveness of our sleep. Want more Eve? Check out our brand new series “Headspace Guide To Sleep” premiering on Netflix, Wednes ... Show More
6m 24s
Nov 2023
Exploring the Benefit of Sleep Aids
We’re talking sleep aids – substances, supplements, pills, and potions. Many of us believe we need such assistance to reach the land of nod. But do we? Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 56s