Quran recitation of Surah Qaf by Sh. Ismael Essa
Mar 2020
When on a ketogenic diet, it is a problem if ketones are going up to 5 to 6 millimoles per liter? | Masterjohn Q&A Files #84
Question: When on a ketogenic diet, it is a problem if ketones are going up to 5 to 6 millimoles per liter? One of the popular ketogenic advocates was saying that if the ketones are getting above 3, then it's from not eating enough protein. I don't really see it that way. I think ... Show More
3m 28s
Sep 2025
Deconstructing Anxiety: A Gentle Guided Meditation
When you feel anxious, it can seem like a solid, overwhelming wall. This gentle guided meditation helps you see that anxiety is just a collection of thoughts, feelings, and physical sensations. By observing each part with gentle awareness, we can deconstruct the wall and allow it ... Show More
9m 36s
Sep 2025
WITH MUSIC - Deconstructing Anxiety: A Gentle Guided Meditation
When you feel anxious, it can seem like a solid, overwhelming wall. This gentle guided meditation helps you see that anxiety is just a collection of thoughts, feelings, and physical sensations. By observing each part with gentle awareness, we can deconstruct the wall and allow it ... Show More
9m 44s
<p><strong>Author: Sue Chilton, MD</strong></p> <p><strong>Educational Pearls:</strong></p> <p> </p> <ul> <li><strong>IV drug use and spinal procedures are major risk factors.</strong></li> </ul> <ul> <li>Classic triad of back pain, focal neurological deficit and fever. However, ... Show More