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Feb 2021
40m 14s

LET'S CHAT - Intro to Drink More Water

Riley Dixon & Sophie Jayne Miller
About this episode

On the first episode of 'Drink More Water', Riley and Sophie sit down, well lie down to be exact, to chat about their vision for the podcast, where they are at in life, weekly highs and lows, how they met and bonded over their love for acai bowls and what they like about each other. Enjoy laughing along with Riley and Sophie as they have down to earth, honest conversations about all things health, fitness, lifestyle, relationships and business.

SOCIAL MEDIA LINKS:

DRINK MORE WATER

IG | @drinkmorewater.podcast

Email | drinkmorewaterpodcast@outlook.com

RILEY

IG | @rileyfitpt

YouTube | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQ

SOPHIE

IG | @sophiejaynemiller

YouTube | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q

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