Building a strong connection with your partner is the foundation for a healthy relationship. Get to know more about it.
May 2022
#296 - Attachment Styles in Relationships
Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify yo ... Show More
51m 26s
Apr 2022
#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the funda ... Show More
1h 2m
Feb 2023
102. How bids for connection can create a deeper relationship
If you’ve ever felt like your relationship is lacking connection, you feel ignored, or your partner dismisses you, this podcast is for you. In this episode, we talk about what a bid for connection is, and how understanding them and turning towards them can create emotional intima ... Show More
11m 46s
Jan 2024
6 Tangible Ways to Create More Fulfilling Relationships
Is it possible to create more fulfilling relationships despite our differences? I'm excited to talk about relationships, which is such a huge part of our wellbeing, our energy, and our day-to-day experience. And today we're going to be talking about 6 Tangible Ways to Create More ... Show More
37m 35s