Today

Drink your coffee outside

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information.

4m 24s

Yesterday

Make a list of annoying tasks

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspectiveSee omnystudio.com/listener for privacy information.

5m 38s

Jul 5

Second Cup: Make time for your athletic dreams

Even busy people can get faster or strongerSee omnystudio.com/listener for privacy information.

7m 10s

Jun 2020

You are not Cinderella

Don’t fill your day with household chores Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 27s

Apr 2020

Limit your to-do list

How to feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 6s

Dec 2020

Move beyond the urgent

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 44s

Dec 2020

Set an alarm

Don't let time get away from you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

3m 13s

Dec 2020

Let go of unavailable time

Make your peace with a limited work schedule Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

3m 40s

Nov 2020

Don't shop online until Friday

Focus on work during work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

3m 51s

Dec 2020

Give yourself the gift of time

Stop rushing and have more fun at work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

5m 18s

Aug 2020

See what you can cancel

Manage your calendar, free up time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

3m 57s

Oct 2020

Monday isn’t the only day

Spread your priorities over the whole week Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 8s

Mar 2017

Little: Never Have a Crush on Just One Person

In romance and in work, it’s helpful to have more than one thing going at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudi ... Show More

2m 37s

Reduce chores, don’t reschedule them