Mar 9

A Little Happier: Is There Anything Special About Human Beings?

Is there anything special about human beings? A long list of characteristics—some obvious, some surprising—sets humans apart from other creatures. (Who knew that having a chin was so unusual?) Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visi ... Show More

2m 42s

Mar 8

Move Happier: How Do You Move On After College Drop-Off? with Author Ben Markovits

As part of the Move 26 in ’26 Challenge, we’re sharing a bonus episode designed to pair with your 26 minutes of daily movement. In this episode, I talk with writer Ben Markovits about his acclaimed new novel, “The Rest of Our Lives” (available at bit.ly/4lbfDTq). The novel follow ... Show More

39m 49s

Mar 7

More Happier: Do You Ever Have Post-Party Blues? Plus the Raymond Carver/Chandler Problem

We discuss the fact that when we extend ourselves—when we put ourselves out into the world—we can expect sometimes to feel awkward, remorseful, or frustrated. We also talk about some funny mix-ups that passed unnoticed for years. Reminder: as an exclusive offer for “Happier” list ... Show More

29m 11s

Nov 2020

The Secrets of the Self: You are the Dreamer, not the Dream. 11/24

What we experience is where our awareness goes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

12m 24s

Nov 2020

Total Meditation: Wakefulness 11/30

Being Awake and Being Aware Are One To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

5m 17s

Jun 2024

Monster Hunter Wilds Fans Love Gemma the Smithy So Much That It's Now Tagged as a Dating Sim on Steam

True dedication. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 37s

Jan 2021

January 16, 2021: Adélia Prado, Poet

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 m

Dec 2020

I AM: The Secrets of the Self 12/4

Let’s take a deep breath. Today I will experience myself beyond limitations. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

11m 42s

Dec 2020

The Secrets of the Self: Vasana 12/15

Unconscious Choices To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

5m 49s

Jul 2019

Synchronicity: Physical and Mental

There is no boundary between ourselves and everything else in the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

8m 12s

Oct 2014

Gimlet 6: How To Value Your Startup

It's all about your story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 50s

Nov 2020

Love and Kindness

What is the intention behind the love and kindness meditation technique? Learn how to apply this technique to your life, even when it may be difficult. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ... Show More

6m 33s

Nov 2020

Total Meditation: Bliss 11/16

A Miracle of Everyday Life To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

4m 55s

Little: Never Have a Crush on Just One P...