Quitting Your Job The Right Way

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Episode 162 - Do you really want to succeed? Then you must get rid of your back up plan! If you know what you want to do and you know it's your passion then there is no reason to have a Plan B because all it does is distract you from Plan A. In this episode I dive deeply into thi ... Show More

Ready to make a big, positive change in your career? This may just be your moment. On this episode of the podcast I'm discussing the Great Resignation with a master career coach, who's sharing ALL kinds of tips and ideas to help you seize this opportunity to create a career you l ... Show More

Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on t ... Show More

Today is a special episode for those of you who dont want to have to choose between home and business, that have a burning desire to have success in both and realistically just feel like you're making progress instead of always being behind. If you are overwhelmed with the househ ... Show More

In this episode, I’m on a mission to open your eyes to new possibilities. What do you really want from your life? And how can you reimagine your next career move to help you fulfill it? If you’re feeling stuck in a job you hate, were just laid off or fired, just graduated, or you ... Show More

Do you believe that if you just got that new job title, got married, or achieved any other fill-in-the-blank-accomplishment, you’d be happy and confident? And then do you create unrealistic plans to achieve that goal and abandon them entirely when you inevitably stumble in the ex ... Show More

It’s not always an easy decision, and in most cases you should do some planning first, but there are times when you’re doing the right thing in quitting your job.  Of course there’s a difference between wanting to quit and needing to quit and some things you should do before givi ... Show More

Is there something big that you would love to accomplish in this new year? Something maybe you've been thinking about for a while, something maybe you have tried to figure out, try to succeed at tried to accomplish in the past, maybe something that was a new year's resolution in ... Show More

Ep 123 - "The only thing worse than the pain of hard work is the pain of regret" In this episode I talk about how the seeds you plant today will become the life that you live in the future. My hope for you is that you will be able to work hard for what you believe in today in ord ... Show More

Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity. Hosted on Acast. See acast.com/pr ... Show More