It’s okay to relinquish control. Too much control can cause us to miss out on the pleasant inconveniences of life.
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Oct 7
Imagine Without Predicting
When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ... Show More
5m 53s
Jul 2024
Let Go of All Those Responsibilities Guided Meditation (Female Voice) 😩
Hey, it's Jody. Today, we’re going to take a step back from all the weight of the countless decisions to be made and the endless responsibilities that come with being an adult, and find a moment of peace to just breathe.
It’s time to let go of the stress and the overwhelm, even ... Show More
18m 10s
May 2025
Divine Timing Series: Embrace Flow & Let Go of What You Can’t Control (Female Voice)
Hey there, it’s Jody Agard. In the flow of life, there’s a deep beauty in letting go of what we can’t control. So today, in this next meditation of the Divine Timing series, we’re learning how to surrender the need to control everything and trust that life is unfolding perfectly. ... Show More
10m 55s
Jan 2025
SLEEP: A Sleep Meditation for When Life Feels Out of Control (Female Voice)
Hey, it’s Jody Agard here.
I know how overwhelming it can feel when life seems to spin out of control. We all have those moments when nothing seems to go as planned, and finding calm feels impossible. But tonight, we’re giving ourselves permission to let go of that need to contro ... Show More
20m 25s