logo
episode-header-image
Feb 2021
48m 12s

Adrienne Bankert on How to Choose Kindne...

iHeartPodcasts
About this episode

Adrienne Bankert is an Emmy award-winning national news correspondent for ABC News, covering some of the most historic headlines of the past decade. She calls herself a “tour guide” – coaching and mentoring, teaching and speaking across the U.S. Her new book is called, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone

In this episode, Eric and Adrienne talk about what it means to be kind – how to practice it, cultivate it within yourself, and how it can serve as your beacon and guide no matter the circumstances that come your way.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Adrienne Bankert and I discuss How to Choose Kindness and…

  • Her book, Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You With Anyone
  • How helping others discover their purpose can also help you discover your own
  • That kindness helps us turn away from self-focus and towards a focus on the needs of others 
  • The way kindness can be at the core of our identity
  • Choosing kindness even when you don’t feel it
  • How to grow in kindness
  • Ways to respond kindly to people who are unkind to you
  • Her favorite stories of kindness
  • That kindness can be an anchor to us when we’re struggling or lost
  • Practical ways to practice kindness

Adrienne Bankert Links:

Instagram

Twitter

Facebook

Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Be one of the first thousand to sign up via www.skillshare.com/feed and you’ll get a FREE trial of Skillshare premium membership.

FitTrack Dara Smart Scale: It accurately measures 17 vital health metrics including body composition, hydration levels, and so much more. Stop measuring weight and start measuring health with FitTrack. Go to www.getfittrack.com/wolf to get 50% off your order – plus! for a limited time, you’ll save an additional 30% with code BUILD30 at checkout! 

Best Fiends: Engage your brain and play a game of puzzles with Best Fiends. Download for free on the Apple App Store or Google Play.  

If you enjoyed this conversation with Adrienne Bankert on How to Choose Kindness, you might also enjoy these other episodes:

Donna Cameron on Kindness

Shauna Shapiro

See omnystudio.com/listener for privacy information.

Up next
Jun 10
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madis ... Show More
1 h
Jun 6
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we gr ... Show More
1 h
Jun 3
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sud ... Show More
1 h
Recommended Episodes
Oct 2023
Creating a Healthy Relationship (with Yourself) with Najwa Zebian
“The mistake most of us make is building our homes in other people. When we do that, we give them the power to make us homeless.” Poet, activist, and author Najwa Zebian joins Forrest for a conversation focused on discovering what truly matters to us. They use Najwa’s personal st ... Show More
1h 5m
Nov 2022
Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond #312
When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think. Today’s guest, Claudia Hammond, is an award-winn ... Show More
1h 47m
Apr 2021
Ep 147. Power Hour with Adrienne Herbert
Join my FREE masterclass: 5 simple steps you can take today to stop future tripping and start living your dream life www.calmer-you.com/masterclassAdrienne Herbert is a personal trainer, Adidas global ambassador, mentor and TEDx international speaker. She has been featured in Wom ... Show More
37m 36s
Feb 2024
3066: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on Metta & Emotional Healing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3066:Melani Schweder of ABrighterWild.com explores the profound effects of loving-kindness meditation, offering a practical ... Show More
10m 34s
Jun 2023
2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael Kable
Rachael Kable talks about mindfulness during exerciseEpisode 2179: Mindfulness During Exercise: 9 Tips to Feel Focused, Have Fun and Work Out Better by Rachael KableRachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “g ... Show More
11m 18s
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
Jan 2020
Kelly McGonigal Wants You To Fall In Love With Movement
“Chasing meaning is better for your health than trying to avoid discomfort."Kelly McGonigal, PhDWe equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery.In truth, every moment pre ... Show More
2h 7m
Mar 2024
Venus Williams: THIS Is How You TRAIN YOUR MIND For SUCCESS, CONFIDENCE, & FULFILLMENT
Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's a ... Show More
1h 5m