Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up wit ... Show More
Jul 29
The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty
You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks d ... Show More
1h 42m
Oct 2024
How To Train Your Mind For Greatness - Venus Williams
<p>Venus Williams is a trailblazing tennis icon, known for her powerful playing style, resilience, and profound impact on the sport. With seven Grand Slam singles titles and a career spanning over two decades, she's not only reshaped women’s tennis but also advocated for equal pa ... Show More
24m 56s
Feb 2022
#103: Train Your Body & Mind with Ashley Horner
Fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who's passionate about helping others live to their full potential Globally! Today's Guest has helped train American SWAT teams, as well as personnel at the United States Embassy in France. Trust me, she ... Show More
36m 36s
Nov 2024
591. Define Success For Yourself
Today, the delightful and incredible Jenna Kutcher joins K + L for a truly expansive episode that you will undoubtedly be inspired and empowered by. She’s an all-around superstar and role model to us, a mother, marketing expert, coach, and a newly published author – something she ... Show More
9m 2s
Feb 2025
Mastering Confidence, Career Growth, and Wellness in Your 30s with Briana Thompson
#277: 30 and thriving or 30 and doubting—where do you stand?In this episode, I’m welcoming back entrepreneur, Nike trainer, and founder & CEO of Spiked Wellness, Briana Thompson, for a real girls' chat about owning your confidence, wellness, and career in your 30s.Briana shares h ... Show More
49m 54s