Today I am going to teach you how to be more disciplined to start and finish the most important things in your life.
Watch my podcast videos here: https://www.youtube.com/robdialjr
Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Apr 15
Master Self-Control in 15 Minutes
Are you truly in control of your actions, or are you simply reacting to emotions on autopilot? In this episode, I break down how you can master self-control in just 15 minutes by understanding the emotional patterns that drive procrastination, distraction, and avoidance. I’ll gui ... Show More
18m 20s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind.
This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
<p>Don't Settle for Average! Stay motivated, stay disciplined, stop procrastinating and keep learning every single day!</p><br><p>Speakers:</p><br><p>Eric Thomas: https://www.youtube.com/user/etthehiphoppreacher</p><p>Freddy Fri: <a href="https://www.youtube.com/redirect?event=vi ... Show More
<p> It's a brand new day, time to rise up, get ready, and start the grind. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hoste ... Show More
