One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away.
... Show More
Aug 18
Ep. 284 – Every Human Being Has a Right To Be Fed
In this recording from 1979, Ram Dass gives a talk at a benefit for a food bank, emphasizing that every human being has a right to be fed. You can support this podcast, listen to episodes AD-FREE, and receive regular guided meditations from Ram Dass & Friends on our Patreon. Sign ... Show More
1h 2m
Aug 5
Ep. 283 – Your Karma Defines Your Dharma
In this recording from a 1992 retreat, Ram Dass talks about dealing with change, using the stuff of your daily life to get free, and how your karma defines your dharma. You can support this podcast, listen to episodes AD-FREE, and receive regular guided meditations from Ram Dass ... Show More
53m 55s
Jul 21
Ep. 282 – Of Miracles and Maharaj-ji
In this recording from 1978, Ram Dass reads stories about his guru, Maharaj-ji, and his many miracles. We invite you to set aside your analytical mind and simply enjoy these miracles of love. You can support this podcast, listen to episodes AD-FREE, and receive regular guided med ... Show More
46m 21s
Apr 2022
Acceptance: You’re Okay, I’m Okay
It can be quite rare to find yourself in a place where you feel totally accepted. In this episode, producer Reva Goldberg takes us to a truly unique beauty salon: it’s the ultimate safe space for its customers, many of whom are in their 80s and 90s. We take a close look at two ha ... Show More
51m 40s
Apr 2022
Prologue: What’s More Than A Feeling?
Before we dive deep into stories about fear, acceptance, jealousy, joy, shame and other big feelings, we have to get philosophical and ask: what are emotions anyway?
Host Saleem Reshamwala was always trying to figure this question out when he was growing up as a mashup kid: bounc ... Show More
35m 17s
Apr 2024
Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You
When was the last time you cried?
For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear strong.
But i ... Show More
38m 20s