Learn How To Be Grateful

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

Gratitude is powerful. And it is a skill we can learn and practice. 

Learn how shifting your focus to gratitude can change your outlook on life and improve your well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Learn how reflecting on positive moments can boost feelings of gratitude and create a lasting sense of peace in your day-to-day life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual wellbeing, and then looks at the ways we can directly gladden our minds with gratitude. We end with a ... Show More

In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your lif ... Show More