Hey girl! In this episode, we talk about the 10 signs you grew up with a narcissistic mother. This is not a complete list as there are many other signs but, these are some of the most common signs you may come across. You're not going to want to miss this eye-opening episode! Please don't forget to rate & review! Click here to order your copy of the Inner Ch ... Show More
Yesterday
Ep 30. Part 2: The Loudest Boundaries are Unspoken
In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ... Show More
33m 44s
Sep 24
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to finding people who are actually OPEN to connection. We also chat why ambitious wom ... Show More
48m 2s
Sep 2024
3 Things Happen When a Covert Narcissistic Mother Knows You Know Who They Are
<p>Were you raised by a narcissistic mother and are you the scapegoat daughter ready to let go of the fantasy, trauma bond, cognitive dissonance, and emotional manipulation you have endured? Are you awakening to the toxic family dynamics, and the ways in which you may have been e ... Show More
15m 13s
Dec 2024
Covert Narcissistic Mother: Classic Signs You'll Notice
<p>Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, ... Show More
12m 19s
Jan 2025
Narcissistic Mother: Consequences of Maternal Emotional Neglect
<p>Growing up with a narcissistic mother leaves deep emotional scars. 🌪️ In this episode, we unpack the <strong>long-term consequences of emotional neglect</strong>, including struggles with self-worth, codependency, and a constant fear of abandonment. 💔 Learn how these early w ... Show More
22m 48s