About this episode
Jul 17
BBLs, Facelifts, and Fillers with Dr. Rady Rahban with Dr. Rady Rahban
Why do some people look amazing after procedures while others look strange, swollen and are frankly regretful? In this episode, I’m sitting down again with Dr. Rady Rahban, a Beverly Hills board-certified plastic and reconstructive surgeon, to get brutally honest about what women ... Show More
10m 16s
Jul 15
How to Protect Your Menopausal Gut with Dr. Kiran Sachdev
Could your bloating, burping, or reflux actually be a sign of low stomach acid? In this empowering episode, I sit down with Dr. Kiran Sachdev, a prominent integrative gastroenterologist and microbiome longevity specialist, to uncover how your digestive system serves as ground zer ... Show More
1 h
Jul 13
Healthy Revisit: Heavily Meditated - Transforming Your Emotional Landscape with Dave Asprey
Are you tired of letting minor daily inconveniences trigger an oversized, reactive emotional response that drains your daily energy? In this episode, I catch up with my long-time friend Dave Asprey to dive deep into the science behind his groundbreaking book, Heavily Meditated. W ... Show More
41m 12s
Sep 2021
Can’t Sleep? Here’s What We Do to Get Some Zzzz When We’re Struggling
Do you sometimes wish that there could be an on and off switch for sleep? (*Raises hand*) Do you find it difficult to stay alert and productive throughout the day? (*Raises both hands*) In this mini-sode, we discuss our pathways to better sleep, practical items to aid in a susta ... Show More
25m 7s
Jul 2019
Kwik Tips to Sleep Better with Jim Kwik
How do you master your sleep? When I ask the Kwik Brain community about sleep, I usually get polarized answers—either people sleep great and wake up refreshed, or they really struggle with falling and staying asleep, and wake exhausted. What effect does your sleep pattern have on ... Show More
20m 48s
Oct 2024
Want Deeper Sleep? Follow These Expert Health Tips
Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier ... Show More
49m 21s
Sep 2023
How to Sleep Like A Baby - Pt. 1
<p>Did you know that what you eat can affect how you sleep? Did you know that what your eyes see and your ears hear, can affect your quality of sleep?</p>
<p>Tune in to this episode of Partners in Health and Biz and learn some of the distractions to avoid in order to have a restf ... Show More
30m 7s
Jan 2023
43. how to sleep better
<p>On this week's episode, Leah confesses her trouble with sleeping. She offers tips on how to get to sleep and stay asleep throughout the night so you can conquer your day.</p>
6m 16s
Jul 2019
775: Q&A - Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 775: Q&A - Is It Bad to Fall Asleep on the Couch and Get Up in the Middle of the Night with Interrupted Sleeping
The original post is located ... Show More
9m 9s
Aug 2020
When you’re up in the middle of the night
4m 36s
Dec 2019
When you’re up in the middle of the night
4m 36s
Oct 2020
Second Cup: When you’re up in the middle of the night
4m 36s
"What's the best way to get good quality sleep without waking up in the middle of the night?" Patricia Rosa Roche from Facebook asks and JJ Virgin, host of the Ask The Health Expert Podcast, answers.
Listen in and find out how you can get the best quality sleep without waking up in the middle of the night.
Learn more about your ad choices. Visit megaphone.fm ... Show More
<p>Tossing and turning? How to cope with less-than-ideal sleep</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for p ... Show More
<p>Tossing and turning? How to cope with less-than-ideal sleep</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for p ... Show More
<p>Tossing and turning? How to cope with less-than-ideal sleep</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for p ... Show More