Wellbeing Affirmation

The health benefits of practicing integrity are discussed. 

The Importance of keeping promises to yourself! 

The health benefits of living within your means are discussed. 

Welcome back to the empowered affirmations podcast! Today's episode is health affirmations. Nurturing your body and mind is one of the most important things in this life. Ever heard the saying, “health is wealth”? It's true, and it's not fun to find out the hard wa ... Show More

Choose to nurture yourself with positivity! 

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Your truest self is a gift to the world—but it can be hard to choose authenticity in the face of pressure. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Grab that journal! Shine has a new podcast—introducing: ... Show More

👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! The time is now to release all feelings of dis-ease and it’s time to call in health a ... Show More

With positivity you will have the confidence to make the most of everything around you! 

How Positivity Affects Your Health Download the Selfpause Law of Affirmation App The positive outlook on life is proven to be beneficial to our health. Scientists funded by the National Institutes of Health (NIH) are exploring the link between attitude and the body. Positive thin ... Show More