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Choose Strong

by Choose Strong with Sally and Eddie McRae

117 EPISODES

Nov 2024

All Episodes

#117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

Choose Strong with Sally and Eddie McRae

#116 | Andy Glaze | Success Through Failure

Choose Strong with Sally and Eddie McRae

#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

Choose Strong with Sally and Eddie McRae

#114 | Choosing the Right Pack, UTMB Week Recap & Sally's Fantasy Ultramarathon/Football Picks

Choose Strong with Sally and Eddie McRae

#113 | How IT Band Pain Nearly Took Running Away From Me

Choose Strong with Sally and Eddie McRae

#112 The Life-Changing Perspective While Injured | Rookie Forever

Choose Strong with Sally and Eddie McRae

#111 | The Break-in & A Peaceful Mindset

Choose Strong with Sally and Eddie McRae

#110 | Answering Your Questions on Balance in Life/Training, Food & Pre-Race Nerves

Choose Strong with Sally and Eddie McRae

#109 Dan Green | Cocodona 250 Champion

Choose Strong with Sally and Eddie McRae

#108 Western States 100 Week, How to Run Across Rocks & Why Movement is Key

Choose Strong with Sally and Eddie McRae

#107 Avoiding a DNF With a Better Nutrition Plan + Win a Mammoth 200 Entry

Choose Strong with Sally and Eddie McRae

#106 Jeff Cunningham | The Coach of Peace

Choose Strong with Sally and Eddie McRae

#105 Sally's First Injury in a Decade

Choose Strong with Sally and Eddie McRae

#104 Max Jolliffe | COCODONA 250 Race Recap w/ Mackenzie Ross

Choose Strong with Sally and Eddie McRae

#103 Working on Running Goals | Makenzie McRae

Choose Strong with Sally and Eddie McRae

#102 Am I Overtraining or Is This Normal?

Choose Strong with Sally and Eddie McRae

#101 Mackenzie Ross | "Help The King"

Choose Strong with Sally and Eddie McRae

#100 Andy Glaze | The Wilderness Inside

Choose Strong with Sally and Eddie McRae

Choose Strong with Sally and Eddie McRae

#98 When Everything Changes

Choose Strong with Sally and Eddie McRae

#97 Why You Should Hit the Restart Button

Choose Strong with Sally and Eddie McRae

#96 Eli Wehbe | Overcoming & Setting Massive Goals

Choose Strong with Sally and Eddie McRae

#95 How to Run Faster | The Basics

Choose Strong with Sally and Eddie McRae

#94 4 Mental Tools to Use When A Race Gets Tough

Choose Strong with Sally and Eddie McRae

#93 The Excuses We Tell Ourselves & How to Stop Them

Choose Strong with Sally and Eddie McRae

#92 5 Pro Tips to Transition From Road Running to Trail Running

Choose Strong with Sally and Eddie McRae

#91 What's Holding You Back?

Choose Strong with Sally and Eddie McRae

#90 Jinghuan Liu Tervalon | Strength in Adversity

Choose Strong with Sally and Eddie McRae

#89 Racing Untrained

Choose Strong with Sally and Eddie McRae

#88 Max Jolliffe | Just Keep Going

Choose Strong with Sally and Eddie McRae

#87 Running Essentials to Keep You Motivated

Choose Strong with Sally and Eddie McRae

#86 Go For the Big Goals in 2025

Choose Strong with Sally and Eddie McRae

#85 How To Keep Your Resolutions & Reach Your Goals

Choose Strong with Sally and Eddie McRae

#84 Choosing Joy & Mammoth Film Drop

Choose Strong with Sally and Eddie McRae

#83 Gratitude In Loss | Sharing A Hard Season

Choose Strong with Sally and Eddie McRae

#82 Your 1st Ultra | Getting Stronger

Choose Strong with Sally and Eddie McRae

#81 Keep Working!

Choose Strong with Sally and Eddie McRae

#80 Strength Training as a Foundation

Choose Strong with Sally and Eddie McRae

#79 Getting Your Mojo Back

Choose Strong with Sally and Eddie McRae

#78 Running, Nighttime Coffee, & Forgiveness

Choose Strong with Sally and Eddie McRae

#77 Project Mammoth | The Attempt

Choose Strong with Sally and Eddie McRae

#76 Project Mammoth | Prep & Training

Choose Strong with Sally and Eddie McRae

#75 The Keys to Staying Consistent

Choose Strong with Sally and Eddie McRae

#74 Facing Fear & Anxiety on the Trail

Choose Strong with Sally and Eddie McRae

#73 Is Your Purpose & Your Why the Same Thing?

Choose Strong with Sally and Eddie McRae

#72 Saying Goodbye

Choose Strong with Sally and Eddie McRae

#71 The Middle of the Year Push

Choose Strong with Sally and Eddie McRae

#70 Reentering a New Training Phase

Choose Strong with Sally and Eddie McRae

#69 This Episode is Good

Choose Strong with Sally and Eddie McRae

#68 Recover Strong to Go Further

Choose Strong with Sally and Eddie McRae

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