Every Step of The Way

Boston Marathon Q&A with Taylor!

Our Biggest Red Flags in Relationships and Race Plans!

Our Biggest Running Mistakes & What We Learned ft. Lauren Gregory

Dealing with Injuries, Race Nerves, and Existential Crises

The Proposal Special

Controversial Running Topics

The Sister Episode: our relationship with running and each other through the years

Would You Rather: Running Edition

Snog, Marry, Pie: Running Edition

Our First Half Marathon! || Training Lessons and Tips!

Running Trends and Training Methods: Overrated or Underrated?

Allie's Surgery and the mental & emotional challenges of taking time off running

The Turkey Trot Special

Should You Take a Break From Running? injuries, off seasons, mental breaks, and our current off time

Influencers vs Professional Runners

Our Experience Racing the 5k: Tips, Workouts, and Mental Strategies to Improve in the 5k

How We Deal with Failure in Running

Our Race Experiences, Advice, and Horror Stories || TC Ten Mile Recap

Our Daily Routines as Athletes and Content Creators!

Disordered Eating & the Culture in the Running World

The Boulder tea: why we moved, pros and cons, and first impressions

Our Experiences of Getting Coached in High School, The NCAA, and Professional Running

Our Running Hot Takes, Toxic Traits, and Icks

Injuries: Cross Training, Our Experiences, and Coming Back Stronger

How We Fuel Our Training: daily routines, overcoming restriction, and lessons learned

Olympic Reactions & Takeaways, Our Recent Races, and Listener Q&A

Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

The First Step: moving across the country, how we met, & our goals