Choose Hard with Cody McBroom

#84 - Aram Grigorian: Healthcare Isn’t Coming To Save You—Time To Save Yourself

#83 - Mike Stella: Pain isn't the Problem — It’s the Teacher (Movement Underground)

#82 - How to Write An Effective Training Program (12 Key Principles)

#81 - Dr. Grant Elliott: The Truth About Back Pain, Chiropractors, & Low-Back Rehab

#80 - Luka Hocevar on Coaching Excellence, Building Culture & Developing Character

#79: Dr. Katie Dabrowski on The Future of Physical Therapy: Training to Get Stronger, Not Just Pain-Free

#78 – Celebrating 8 Years In Business & 15 Years In Coaching—Here’s What I Learned

#77 - The Truth About Body Fat %, Insulin, and Seed Oils

#76 - How to Build a Gym That Lasts: Andy McCloy on World-Class Coaching & Business

#75 - 5 Mindset Shifts That Changed My Life (and How to Apply Them)

#74 - Purpose, Pain & Potential: Navy SEAL Lessons with Garrett Unclebach

#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice

#72 - When a Coach Needs Coaching: How I Faced Burnout & Started Over (w/ Coach Nick Love)

#71 - Your Biggest Fitness Mindset Mistakes — Fixed [Q&A w/ Coach Kyle]

#70 - The Dark Side of Success: The Mental Struggle Behind Entrepreneurship

#69 - Jason Khalipa on Fitness, Fatherhood, & Building Resilience in Life & Business

#68 - Science of Self-Respect: How Moral Integrity and Value-Aligned Behavior Wire Your Brain For Confidence

#67 - Science of Self-Belief: How to Rewire Your Brain for Confidence, Action & Long-Term Growth

#66: Parenting Masterclass with Dr. Robi Sonderegger: Raising Confident, Purpose-Driven Kids in a Modern World

#65: Faith, Discipline & the Warrior Mindset: Cody Bobay on His New Devotional for Men

#64 - The Science of Self-Discipline: Learn to Rewire Your Brain for Focus, Grit, & Growth

#63 - Rich Diviney: Developing A Navy SEAL Mindset (The 25 Hidden Drivers of Optimal Performance & Mastering Uncertainty)

#62: The Science of Self-Control: How to Rewire Your Brain for Better Decisions, Focus & Discipline

#61 - Performance Bodybuilding: Train Like an Athlete, Look Like a Physique Competitor

#60 - From Pastor to Purpose-Driven Entrepreneur: Cody Jefferson on Faith, Masculinity & Leadership

#59 - Strong Fathers: 5 Standards Every Strong Man Must Live By

#58 - ”Raise The Standard” (Interview From The Earn it All Podcast)

#57 - Q&A + Power-Quotes: Top Coach-Certifications, Balancing Life While Losing Fat, & Training Around Injuries.

#56 - Peptides 101 with Jay Campbell: The Future Of Human Optimization

#55 - 6 Steps to Create Lasting Change in Your Life (The C.H.A.N.G.E. Framework)

#54 - Dan Martell on Buying Back Your Time, Scaling Fast, & Rewriting Your Life Story

#53 - Coaching Rewards, Long-Term Vision, My #1 Supplement, & Deloads: Q&A with Cody McBroom

#52 - Nick Koumalatsos: From Criminal to Marine Corps’ Special-Ops to CEO (How He Created Discipline From Chaos)

#51 - The Perfect Morning Routine: 8 Habits to Win the Day Before 8AM

#50 - Food, Farming, & The MAHA Movement with Natalie & Tara of The Discovering Agriculture Podcast

#49 - The 5 Harsh Truths Every Entrepreneur Needs to Hear (and What They’ll Teach You)

#48 - A Beginner’s Guide To Tracking HRV [Heart Rate Variability]

#47 - The 5 Training Principles Every Workout Plan Needs to Build Muscle & Strength

#46 - The Science of Building Muscle Without Fat Gain (Lean-Gains Explained)

#45 - Top 5 Training Techniques To Intensify Your Workouts

#44 - From Insecure to Empowered: A Proven Framework to Build Unshakable Self-Worth

#43 - The Prosper Phase: Transitioning Out of a Fat Loss Diet The Right Way

#42 - The CHOOSE H.A.R.D. Framework: Honor, Awareness, Resilience, & Discipline

#41 - The Progressive Phase: Creating A Personalized Fat Loss Diet Plan (Step-by-Step Guide)

#40 - 3 Steps To Building Bigger Glutes: Optimize Your Weekly Training Plan

#39 - The Primer Phase: Essential Prep for Lasting Fat Loss Success

#38 - [Q&A] Red Dye No.3 Ban, Carb Cycling, Food Addiction, & Nutrition for Health Conditions

#37 - Why Fat Loss Plateaus Happen & How to Break Through Them

#36 - Being Fit is a Requirement for Success: Lessons from a Black Belt, Gym Owner & Endurance Athlete

#35 - Why Your Lagging Muscles Aren’t Growing—And What to Do About It