The Food Matters Podcast

Wellness in Minutes: Sleep Smarter with Kayla Barnes-Lentz: Quick Tips for Quality Sleep

The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry

Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis

Wellness in Minutes: Regulating Hormones with Light: A Natural Biohack with Andy Mant

Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus with Dan Koch

Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall

Wellness in Minutes: Healing the Nervous System

Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

Wellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More with Alli Schaper

The Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine Smith

Wellness in Minutes: Are You Making These Juicing Mistakes?

Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James Colquhoun

Wellness in Minutes: Learn How to Use NLP, EMDR, EFT & Healing Modalities

Mindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025 with Shelly Lefkoe

Wellness in Minutes: Bedtime Rituals for the Nervous System with Christa Orecchio

Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch

Wellness in Minutes: The Healing Power of Cacao with Brenden Durell

5 Science-Backed Strategies to Relieve Stress & Calm Anxiety with Liana Werner-Gray

The Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization with Andy Mant

Wellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella Wentz

PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis

Wellness in Minutes: Gut Issues & Inflammation with Dr. Christine Smith

Adaptogens for Stress & Hormone Health with The Medicine Hunter

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge

Wellness in Minutes: Eating For More Energy

Discover the Benefits of Traditional Chinese Medicine for Sleep, Gut Health, and Chronic Pain with Dr. Anis Khalaf

Wellness in Minutes: Ep 2: Hacks to Upgrade Your Breakfast

Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat Finnerty

Wellness in Minutes: Ep 1: The Connection Between Digestion, Stress & Weight

From Ghee to Digestive Health: Ayurvedic Insights with Myra Lewin

Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting with Jon Gabriel

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio

What Med School Never Taught Me About Nutrition with Dr. Sean O’Mara

Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn

Healing Benefits of EFT Tapping: The Exercise to Reduce Anxiety with Dawson Church

How to Stop Unwanted Cravings & Emotional Eating with Marc David

Learn How to Heal Your Gut Naturally with Christa Orecchio

Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight with James Colquhoun & Laurentine ten Bosch

Everyday Products That Are Ruining Your Health with Darin Olien

Breaking Free From Depression and Anxiety with Dr. Dain Heer

Nutrition & Mind-Body Healing: The Thing Most People Overlook with Brandy Gillmore

Learn How to Read Food Labels & Navigate the Grocery Store with Courtney Swan

Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia

Gut Issues, Inflammation & Candida: A Six-Part Approach to Mind-Body Healing with Dr. Christine Smith

Adaptogens and Plant Medicine for Stress, Anxiety, Cognitive Decline, and Hormone Health with Chris Kilham, The Medicine Hunter

The Best Food Matters Podcasts of 2023