The Wellness Process

89. Movement for Longevity: Pelvic Floor, Functional Aesthetics & Mind–Body Health with Lia Bartha

88. Why You Should Alkalize Your Body ASAP with Sarah Wragge

87. Living With Intention: Ancestral Rituals for Modern Wellness with Aishwarya Iyer

86. SOLO on My Most Transformative Year: Getting Married(!!!!), Transitioning From Sweats & The City and What's Next

85. The New Era of Health: Prevention, Biomarkers, AI & Peptides with Nate Graville

84. Healing on Every Level: From SSRIs to GLP-1s to Spiritual Awakening with Jordan Younger

83. To Be Magnetic: The Life-Changing Manifestation Work Behind My 180° Transformation

82. The 12 Hidden Triggers That Could Be Sabotaging Your Clear Skin with Danielle Gronich & Kayleigh Christina

81. Supplement Skeptecism: What To Look For & Why It Really Matters with Ritual CEO, Katerina Schneider

80. How to Glow Up Your Habits, Mindset, & Energy Without Overhauling Your Entire Life with Mimi Bouchard

79. Trust The Timing Of Your Life with Almost 30's Krista Williams & Lindsey Simcik

78. Solo Q+A: Wedding Prep: Skin, Hair + Workouts, Overcoming Self Doubt & My Approach To Alcohol

77. Spilling The Real Housewives Tea & Thriving As A Mom Of 4 In NYC with Erin Lichy

76. Is This Normal? Period Pain, Fatigue, Endometriosis, Mood Swings & Post Birth Control Syndrome with Dr. Jolene Brighten

75. Ancestral Habits for Modern Health: Sleep, Light & Biohacking with Andy & Katie Mant

74. SOLO: Staying Consistent While Travelling & Wellness Truths That May Hurt Your Feelings

73. How Bad Do You Want To Feel Good? with Melissa Wood Tepperberg

72. A Sad Salad Is Never It: Meal Shortcuts, Creating vs. Consuming & Trusting Your Body with Ella Henry

71. Get It Out Instead Of Take It Out: Using Movement To Release Emotion & Access The Heart with Taryn Toomey

70. SOLO Q+A: Australia Recap, Mood Swings & What’s Been Raising My Vibration Lately

69. How To Be Magnetic & Manifest Your Deepest Desires with Jessica Gill

68. Women's Health Is Not A One Size Fits All With Reproductive Psychiatrist Dr. Sarah Oreck

67. Part 2: 2025 As A Year To Rebuild & Focus On You With Astrologer Chris Corsini

66. Part 1: 2025 As A Year To Rebuild & Focus On You With Astrologer Chris Corsini

65. SOLO Q+A: Wedding Updates, Pain Flares & My Dermatitis + Acne Journey

64. Real Life Struggles & Feats + Kitchen Resets, Cooking Staples & Hacks With Katie Lee Biegel

63. Finding Love & Career After Rock Bottom At 33 With Yhasmina Tiphaine Ferrara

62. What No One Tells You About Prenatals, Hormones & Conception Prep With Victoria Thain Gioia

61. You Create Your Reality: Being Delulu Is A Pro Brain Hack With Neuroscientist Emily McDonald

60. Solo Q+A: My Morning + Night Routines, Self-Image & Personal Style

59. Harnessing Your Unique Purpose & Authenticity Through Human Design with Jenna Zoe

58. Timeless Fashion Over Trends, Developing Your Personal Aesthetic & Building A Brand Alongside Your Husband with Cass DiMicco

57. Functional Medicine For Longevity, Vibrance & Healing With Dr. Will Cole

56. Bridging The Gap Between The Spirit Realm And The Physical World with Jessica Stone

55. Solo: I Got Engaged!!!!!

54. The Rules of Dating & Meeting The One with Lindsey Metselaar

53. Optimizing Your Gut Microbiome & Nutrition For Better Mood, Inflammation Levels & Immune Health with Tim Spector

52. Solo: My Recent (Humbling) Psychedelic Journey & Parasite Cleanse Updates

52. Solo: My Recent (Humbling) Psychedelic Journey & Parasite Cleanse Updates

51. Evolution Of Wellness: Diet, Daily Practices & The Pivotal Role of Emotional Health with Alyssa Lynch

51. Evolution Of Wellness: Diet, Daily Practices & The Pivotal Role of Emotional Health with Alyssa Lynch

50. Manifesting Your Dream Relationship with Christine Lang

49. The Art Of Facial Aesthetics: Do’s & Don’ts of Filler & Popular Treatments with Dr. Steven Harris

48. Healing Your Chronic Pain & Conditions Once And For All With The Woman Who Changed My Life, Nicole Sachs

47. Solo Q+A: Self Work I’m Currently Incorporating, Manifesting A Relationship, Dealing With Flares, My Heart Condition & More

46. Can We Make America Healthy Again? With RFK Jr.'s Former Comms Director, Del Bigtree

45. Dating From A Place of Empowerment & Authenticity With Sabrina Zohar

44. The 4 Step Method: Unlocking Self-Energy & Powerful Manifestations In 2025 with Gabby Bernstein

43. Understanding Our Womanhood: Hormones, Periods, Fertility & Birth Control with Amanda Wahlstedt

42. Solo: 2024 Reflections, Manifestations & Psychic Predictions