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The Squarepeg Podcast
by Amy Richards
131 EPISODES
Aug 23
Play for free
All Episodes
132 [S10 E4] “Layers of unravelling”: autism, leadership and belonging with Kirsty Cullen-Campanelli
Amy Richards
131 [S10 E3] Working at the edge of what we know: autism, trauma and identity
Amy Richards
130 [S10 E2] “Whenever I fell, autism caught me”: autism, intersex and gender
Amy Richards
129 [S10 E1] "I thought I was just disorders": navigating autistic and ADHD traits and challenges - with Mrs AuDHD
Amy Richards
128. Art and autism math: healing and connecting after a late autism diagnosis
Amy Richards
127. Autism's healing mechanism: an autism and OCD journey
Amy Richards
126. Letting go of self hatred: the impact of an autism diagnosis
Amy Richards
125. Autism is the easiest piece: starting over after years of misdiagnoses
Amy Richards
124 [Bonus] Autism and therapy: connection, validation and using our strengths to heal our lives
Amy Richards
123 [Re-release] Autism, psychotherapy and trauma: why many autistic people need a different approach
Amy Richards
122 [Bonus Episode] Softening and bracing: autism, loneliness and how we can find connection
Amy Richards
121 [Re-release] Grief and validation: repairing the damage of autistic masking and finding a sense of self
Amy Richards
120 [Bonus Episode] A magic key? Deeper learnings 4 years on from a late autism diagnosis
Amy Richards
119 [Re-release] Autism and work culture: masking, socialising and finding the right work
Amy Richards
118. Bonus: Building a happy and authentic autistic life
Amy Richards
117. S9 E12: Transcendence, reinvention and self discovery: reconnecting with our essential autistic self later in life
Amy Richards
116. S9 E11: Rekindling our dimmed spark and reclaiming autistic joy
Amy Richards
115. S9 E10: An outcast in thick armour: from not fitting in to finding autistic pride and community
Amy Richards
114. S9 E9: Playing on ‘hard mode’: accepting our autistic challenges while anchoring to our brilliance
Amy Richards
113 [S9 E8] Making the invisible visible: getting comfortable with a late autism diagnosis
Amy Richards
112 [S9 E7] Why the system is thwarting autistic people: reimagining neurodivergent health - with Dr Mel Houser
Amy Richards
111 [S9 E6] A magnet pulling me out of darkness: thinking through my body into autistic expression
Amy Richards
110 [S9 E5] ‘My autism journey came out of my trans experience’: Navigating gender and autistic identities
Amy Richards
109 [S9 E4] Little glimpses underneath the mask: unravelling people-pleasing and imposter syndrome
Amy Richards
108 [S9 E3] Told I couldn’t be autistic: BPD misdiagnosis, mental health negligence and finally getting justice
Amy Richards
107 [S9 E2] Autism deep-dive: examining the literature and ourselves, and reflections on burnout
Amy Richards
106 [S9 E1] ND-affirming therapy: sensory regulation, integrating identity and understanding diffuse experiences
Amy Richards
105. Bonus: Eating disorder recovery, autistic self discovery and releasing ourselves from labels that limit us
Amy Richards
104. S8 E12: Permission slip: embracing an authentically autistic life with no blueprint
Amy Richards
103. S8 E11: From feeling 'deficient' to self acceptance, research and advocating for autistic colleagues
Amy Richards
102. S8 E10: From ABA to understanding an autism diagnosis as a unique pathway to a fulfilling life
Amy Richards
101. S8 E9: From psychiatric trauma to autistic joy: a journey of healing and self discovery
Amy Richards
100. S8 E8: A sense of purpose: finding our own path and place in the world as autistic adults
Amy Richards
99. S8 E7: Finding freedom after autism diagnosis and embodying the spirit of our unmasked selves
Amy Richards
98. S8 E6: The fight for equity in education and work: an inspiring story of autistic self advocacy
Amy Richards
97. S8 E5: Finding logic in chaos, burnout, and reconnecting with our internal compass and autistic joy
Amy Richards
96. S8 E4: Safety, community and representation for Black and minority ethnic / global majority autistic people
Amy Richards
95. S8 E3: Shelving the quest for normal: reframing, regulating, and removing the stigma from autism
Amy Richards
94. S8 E2: The sensory and social challenges of fitting into a new culture as an autistic adult
Amy Richards
93. S8 E1: Sport and fitness the autistic way: from not fitting in to feeling like a superhero
Amy Richards
92. S7, Ep12: Compassion for my autistic self: gender expectations, troubleshooting traits, and unmasking on TV
Amy Richards
91. S7, Ep11: Relaxing into the truth of who we are as late diagnosed autistic adults
Amy Richards
90. S7, Ep10: Burnouts, breakdowns and anxiety: a journey towards more supportive and sustainable work
Amy Richards
89. S7, Ep9: ‘Outsider’ identities: the intertwining of gender, sexuality and autism
Amy Richards
88. S7, Ep8: Making art out of darkness: self acceptance, resilience and radical unmasking as an autistic counsellor
Amy Richards
87. S7, Ep7: Autism in mental health services: the experience of a late diagnosed autistic mental health nurse
Amy Richards
86. S7, Ep6: Narrative therapy: reflections on an autistic experience of mental health inpatient services
Amy Richards
85. S7, Ep5: Autistic motherhood: working through the overwhelm of birth and parenting
Amy Richards
84. S7, Ep4: Direct communication: navigating social and personal relationships as a highly sensitive autistic woman
Amy Richards
83. S7, Ep3: Psychology as a special interest: relationships, research and educational equity
Amy Richards