The Next Level Health & Fitness Podcast

NLP701 - Muscle Building, Maintenance Phases, and Optimizing Lifts with Valarie Lusvardi

NLP700 - The Art of Choosing Hard – Designed Discomfort for Growth

NLP699 - 6 Things You Can Stop Worrying About in Your Health & Fitness Journey

NLP698 - Helping Loved Ones, Getting Your Menstrual Cycle Back, Step Counts, Client Motivation & More

NLP697 - 5 Peptides You’ve Probably Never Heard Of — Expert Liz Roman

NLP696 - Morning Sunlight, Lifting on a Cut, & Coaching Advice for Teens

NLP695 - The Most Overrated Therapy/Self Help Sayings (And Why Some Are Actually Harmful)

NLP694 - Jon Andersen - Peptides and the mindset of winning

NLP693 - What It Really Means to “Do the Work”

NLP692 - From Out of Shape to Fit as a Family – with CJ & Syd Spjute

NLP691 - The Power of Connection and Community

NLP690 - Stop Quitting When It Gets Hard – 10 Minutes of Fire

NLP689 - Using ChatGPT The Right Way: Tools vs. Thinking

NLP688 - Why You’re Struggling with Fat Loss: A Conversation with Andres Ayesta

NLP687 - Don’t Let Opinions Crush You + Outsmarting High-Calorie Restaurant Meals

NLP686 - Life Design, Self-Belief, and Radical Growth with Andrew Finnefrock

NLP685 - From Pain to Purpose: Turning Your Mess into Your Message

NLP684 - Dads, Your Kids Are Watching - Lead by Example with Your Health

NLP683 - Teenage Weight Loss, Creatine Questions, Affirmations, Picky Eaters & Finding Spirituality After Religion + more Q&A

NLP682 - The Gap Between Who You Are and Who You’re Meant to Be

NLP681 - Choosing Growth over Comfort: Hard Truths on Change with Trevor Kochever

NLP680 - Rewiring Fear: What If It’s Not a Sign to Stop… But a Signal to Start?

NLP679 - He Lived Through 6 Overdoses – My Deep-Dive Interview with Shawn Rivers (Re-Air)

NLP678 - From Addiction to Faith & Fitness: James Yount’s Raw Journey to Sobriety

NLP677 - Bet On Yourself - You’re Worth It W/Oliver Amundson & Cass Zimmerman

NLP676 - From Prison to Purpose: Paul Casey’s Story of Redemption, Discipline & Fitness

NLP674 - Motivation Is a Liar: What Actually Keeps You Going

NLP673 - The “Let Them” Theory – Helpful or Harmful?

NLP672 - Biohacking Boost: Methylene Blue, NAD+, and Glutathione Explained

NLP671 - When Fitness Gets Toxic: The Problem With Praising Kids for Six Packs

NLP670 - 215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso

NLP669 - The Real Reasons You’re Stuck (and How to Break Through) w/ Coach Jenn

NLP668 - You Don’t Need This in Fitness Journey… Or Do You?

NLP667 - Where Coaching is Headed (and How to Stay Ahead) with Jason Phillips

NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity

NLP665 - Addiction, Redemption & the Power of Coaching -  My Interview on Mind Pump

NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A

NLP663 - From the Depths to Purpose: Treavor Hawkins’ Comeback Story

NLP662 - “Starting Tomorrow: The Mindset That’s Holding You Back”

NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead)

NLP660 - What I’d Do Differently If I Started My Fitness Journey Today

NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness

NLP658 - The Dark Side of Personal Development – When Self-Help Becomes Self-Sabotage

NLP657 - 5 Expert Tips for Eating in a Caloric Surplus to Build Muscle (Without Getting Fat)

NLE656 - The Accountability Crutch: Why It Only Works If You Care

NLP655 - How Life Got in the Way of Fitness—And How to Get Back on Track

NLP654 - Mental Health Day or Avoidance? Using Discernment in Tough Moments

NLP653 - Listener Q&A – Red Light Therapy, Sleep Supplements, Weight Loss Plateaus & More!

NLP652 - Q&A – Weekend Eating, Favorite Exercise, Weighted Vests & More!

NLP651 - All Things Bioidentical Hormone Replacement Therapy with Dr. Erika Schwartz