Mindful Meditation for Women

Deep Breathing for Body Relaxation

Deep Breathing for Body Relaxation

AD-FREE BONUS: Breathe In Happy Sleep

Freedom Feels Like...

What Lights You Up

Knowing It's Time

AD-FREE BONUS: Release, Surrender and Glow

Looking Back to Go Forward

Affirmations for Stress Relief

Reflections of the Soul

Calm Mind

💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

Flight of the Sleepy Leaf

International Day of Peace: Protect Your Peace

Releasing Internal Conflict

Slow Down and Fill Yourself Up

Shift Your Mindset

💗 Meditation Monday 🧘‍♀️ - When The World Feels Heavy

The Joy From Your Childhood

One With This Moment

Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation

Special for World Suicide Day: One More Sunrise: World Suicide Awareness

Clear Your Mind

💗 Meditation Monday 🧘‍♀️ - The Anwsers Are Inside of You

5 Minute Grounding Meditation

Boundaries for Peace

Freedom to Choose Your Thoughts

Giving Abundantly

💗 Meditation Monday 🧘‍♀️ - 5 Minute Mood Reset

It's All Love & Light

BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)

One With Your True Self

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Your Truth of Peace, Balance, and Calmness

I Write My Own Story and Can Edit Anytime

Diamond Healing

You Are Whole Just As You Are

Asleep in the Tuscan Countryside

Align to Manifest

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

The Person Who Gets You

The Sacred Beach

Create Space for Bliss

How Have You Grown This Past Year?

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

Grounded In My Dreams

Hello From Katie 💗 7 Years 7 Lessons

Body Calm

Breathe Into the Stretch of What You Want

Know What You Want

💗 Meditation Monday 🧘‍♀️ - Mid Year ReAlignment Meditation