The Struggle Climbing Show

Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World

The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber

Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"

Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending

The Future of Indoor Climbing

Eric Hörst: How to Build Limitless Endurance

Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

Weekend Warrior: Iconic FA's, Quitting Climbing, and Coming Back as Strong as Ever in his 50's

Road to V8: Post-Send Adjusting my Training to Support New Goals

Road to V8: The Send

Bill Ramsey: 5.14 at 65, Peaking in His 40's, BIG Training Days, and Giving No F's

Old School Gyms vs Mega Gyms, Which Is Better for Climbers?

Pro Clinic: Yves Gravelle on Building Insane Grip Strength, Hangs vs Lifts, Minimal Edge vs Heavy Hangs, and a $3 Forearm Trainer (FREE)

Mike Boyd: How to Learn Anything Fast, Rapid Climbing Progression, and Refusing to Say "I'm too short"

Weekend Warrior: Shift Work, a Case for the Unsexy Stuff, and the Power of Intentionality

Coach Nate Drolet: Gym Boulders are Too Tall, Hueco Tanks Reflections, and Advice to His Younger Self

Ethan Salvo: V1 to V16 in 7 Years, Movement Mastery, and Capturing the Magic

Dr. Tyler Nelson: Stronger Wrists, Stronger Climbing

Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)

Weekend Warrior: Mom of 2, Full-Time Career, 5.12 Crusher. It's Hard, but it's Worth it!

Anna Hazelnutt | Crag Chat: Colombia Climbing, Injury Update, and Surprise Guest Connor Runge

Tim Emmett: Sending His Hardest Project at 51, Training and Mindset Breakthroughs, and What's Next

Road to V8: My Kilter Reassessment and the 2026 Plan

Pro Clinic: Dr. Tyler Nelson on How to Maintain and GAIN Strength Beyond Age 35 (FREE)

Ethan Pringle: Common Climber Mistakes, Releasing Mental Baggage, and Finding Better Beta

My Training Plog: November 2025

Coach Tom Randall: Training Strength for Endurance, How to Self-Assess Weaknesses, Max Hang Testing, Crack 101, and other Listener Questions

How to Optimize Your Skin for Peak Climbing Performance

Weekend Warrior: Breaking into V7 and 5.12 on Just 3 Hrs per Week at the Gym

Pro Clinic: Dr. David Spiegel on Self-Hypnosis to Access Flow, Manage Fear, and Improve Performance (FREE)

Road to V8: Bouldering vs. Route Climbing, Can We Excel at Both?

LIVE from Rocktoberfest with Emily Harrington, Kai Lightner, and Anna Hazelnutt

Hamish McArthur: Sending V17 Fast, Breakthrough Finger Training, One-Touch Technique, and a Burden Flash Attempt

A Climber's Guide to the Red River Gorge

Fallon Rowe: Escaping an Abusive Climbing Relationship, Finding Freedom, and Rekindling the Stoke

Weekend Warrior: Shorty Bouldering Skills, Drills, and Mindset

Pro Clinic: Top 10 Bouldering Questions with Coach Jesse Firestone (FREE)

Road to V8: My Climbing Assessment, Strengths, Weaknesses, and Plan

Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Road to V8: Why I'm Putting In a Kilter Board at Home