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well said

by well said syd
201 EPISODES
May 12
All Episodes
S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon
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S2 Ep58: Leaving Hustle Culture: How a Wellness CEO Rewrote Success on Her Terms
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S2 Ep57: Permission to Change Your Mind: Why Pivoting Means You’re Growing
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S2 Ep56: Let’s Be So Real Right Now: Healing, Breakups & Sisterhood with Taylor
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S2 Ep55: Mindset Rewrites, Abundance Blocks & Becoming Your Wellthiest Self with Steph Wigner
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S2 Ep54: Elevate Your Standards: Navigating Relationships with Self-Worth
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S2 Ep53: Redefining 'Wellth': Embracing a Rich Life Beyond Finances
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S2 Ep52: New Month, New Energy: Life Updates, February Intentions & The 28-Day Reset
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S2 Ep51: The Cost of People-Pleasing: From Anxiety, Finding Your Mission & Finally Choosing Yourself w/ Callan Faulkner
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S2 Ep50: The 2025 Energy Reset: Your Main Character Era Starts Now
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S2 Ep49: 10 Wellness Habits That Will Actually Transform Your Life in 2025 (That Aren't BS)
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S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
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S2 Ep47: Friendship Evolution in Your 20s: Setting Boundaries, Growing Apart, & Life After College
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S2 Ep46: Wellness Traps & Nutrition Tea: Diet Culture Is Sabotaging You w/ Shana Minei Spence
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S2 Ep45: Digital Detox Dilemma: Thriving in a Social Media World Without Losing Yourself
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S2 Ep44: SISTERCAST: Sober Curious? Navigating your 20s & Goals Over Over Sunday Scaries
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S2 Ep43: Naturopath Doc on 4 P's of Women's Health: PCOS, PMDD, Periods, and Perimenopause Pt. 2
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S2 Ep42: Hormone Health, Inflammation, & Integrative Healing: Decoding your Body's Messages w/ Dr. Cassie Wilder Pt. 1
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S2 Ep41: Love & Money: 7 Game-Changing Finance Rules for Singles & Couples w/ Financial Advisor Ryan
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S2 Ep40: Passion to Profit: Self-Investment & Building a Purpose-Driven Business w/ Blair Blanchette
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S2 Ep39: Secret Code to Unlocking Your True Self: Human Design w/ Maggie Hilpisch
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S2 Ep38: How to Manifest TF Out of Your Life w/ Callan: A Journey of Healing, Growth, & Transformation
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S2 Ep37: Nutrition Secrets: Healing Your Gut, Balancing Hormones, and Optimizing Health with Dietitian Sam
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S2 Ep36: ADHD Guide to Conquering Overwhelm & Getting Sh*t Done
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S2 Ep35: BONUS EPI: Mediumship - “Are they trying to communicate with me?” Signs, Spirit Stories, & How to Channel your Energy
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S2 Ep34: Your Tough 20's Guide: Stop Forcing Friendships, Comparing Your Life, & Dating Mr. Wrong
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S2 Ep33: SISTERCAST: Dating vs. Validation & "Do I Give the Cheater a Chance?" & Where
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S2 Ep32: “My MIL is ruining my wedding” & No Bridal Party Trend
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S2 Ep31: Workout to See Change, Build Muscle, &Squash Fads w/ Trainer Alex Barton
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S2 Ep30: Detox Your Life: Hidden Toxins in Your Home & Food with Allison Evans of Branch Basics
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S2 Ep29: The Corporate Ladder: Climbing, Finding Your Passion, Challenges, & Drama
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S2 Ep28: Childhood Trauma to Bad Dates: Understanding Relationship Patterns with Dr. Ellen Honsa
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S2 Ep27: Michelle Young: Navigating Fame, Friendships, & Self Discovery
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S2 Ep26: Catherine Nebs on Choosing your Tribe, Leaving Hometowns, & Family Drama (Part 2)
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S2 Ep25: Navigating Grief, Signs, and Silver Linings with Catherine Nebs (PART 1)
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S2 Ep24: SISTERCAST: Navigating Adult Friendships: Outgrowing, Making New Ones, & Setting Boundaries
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S2 Ep23: POV: You're Having Hard Convos Because Society Isn’t w/ Lala Montero
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S2 Ep22: Lifestyle Changes that Heal Disease & Yield Happiness w/ Megan Sheley
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S2 Ep21: Is this Normal? Hormones, Birth Control, & Periods w/ Dr. Jolene Brighten
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S2 Ep20: SISTERCAST: The Secrets to Building Confidence & Being Present
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S2 Ep19: How we Live Longer, Regulate our Bodies & Balance Hormones w/ Dr. Jim Lavalle
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S2 Ep18: Simplified Health: 3 Needs for Longevity w/ Dr. Matt Wiest
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S2 Ep17: I’m Boring & I Love it: Health Era, Stress Mngmt, & New Routines
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S2 Ep16: Sex Therapy: Desire Discrepancy, Communicating Needs, & Spicing Things Up w/ Lyndsey Fraser
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S2 Ep15: Happy Gut, Happy Skin! Heal Acne by Healing your Gut w/ Maria Marlowe
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S2 Ep14: Sistercast on Friendships: Breakups, Differences, & Long Distance Friends
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S2 Ep13: Love Languages Aren't Enough w/ Relationship Therapist, Renee
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S2 Ep12: Alejandra: Happily Single & Self Improving
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S2 Ep11: MLB Human Performance Coach on Performing Under Stress & Mouth Breathers
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S2 Ep10: TWO HOT TAKES on Dating: Red Flags & Never Put Up with These 5 Things
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