Decode Your Burnout (formerly Optimize Your Life)

Ricardo Gonsalves: Deep Dive into Breath Work

Nick Jonsson: It's Lonely At the Top

Jeff Hoffman: How Changing Someone Else's Life Can Change Your Life (Bonus Episode)

Valerie Cockerell: Why Managing Like a Mom Can Make You a Better Leader

Eric McDermott: Kill Them With Kindness (Bonus Episode)

Eric McDermott: Existential Burnout

Dana Mahina: Have You Turned Yourself Into a 24/7 Shop?

Steven Farber: Communicate Like a Bird

Dr. Pelè Raymond: Profitable Happiness: The Secret to Thriving Workplaces

Matt Zinman: Uncommon Mindset Techniques for Presence, Resilience, and Joy

Emma Codd: The Silent Struggles: Women, Work, and and Well-Being

The Doer, with co-host Heather Tolley-Bauer

The Feeler, with co-host Heather Tolley-Bauer

The Thinker, with co-host Heather Tolley-Bauer

Vickie Dickson: Get Aligned with Human Design

Arel Moodie: Decoding Burnout Through the Lens of Adult Development

Eliza Collins: Beyond the Trip: Psychedelics, Perfectionism, and Personal Growth

Julian Reeve: The Flip Side of Perfectionism

Dr. Betsy Guerra: How to Rise Above Adversity in 5 Steps

Molly Asplin: Are You on Autopilot? Escape the Daily Grind and Pursue Passion

Celeste Walsh: 3 AI Tools to Help With Imposter Syndrome

Nicole Greer: What it Really Takes to Create a Vibrant Culture

Casey Davidson: From Red Wine Lover to Burnout Survivor

Phil Mershon: Creating Unforgettable Workplace Experiences

Emma Codd: Psychological Safety

The Burnout Panel on Absenteeism Anecdotes: Combating Burnout, One Absence at a Time

The Burnout Panel on Productivity Power-Up: Breaking Through Burnout Barriers

The Burnout Panel on Turnover Turnaround: Retaining Top Talent Amid Burnout

The Burnout Panel on Morale Makeover: Reigniting the Spark in Your Workplace

Mike Montague: Redefine Work and Play

Raewyn Guerrero: Little Things that Creep Up Over Time

Craig Goldberg: How to Truly, Deeply Relax

Sharon Fekete: This is Not Trauma Olympics

Kate Eckman: I Care, But Not That Much

James Swanwick: The Seemingly Innocent Drink

Sybil Stewart: Are You Letting the Workplace Define You?

Ketan Kulkarni: Aligning Yourself: An Evidence-Based Model for Avoiding Burnout

Ron Gold: Overcoming Change Paralysis

Dan Lieberman: Understanding the Role of Dopamine in Burnout and Self-Care

Michael Unbroken: Are You Codependent?

Daniella Stonefield: Know What You're Worth and Be Worth What You Charge

Jeannette Folan: Are You A Highly Sensitive Person (HSP)?

Dr. Michael Amster: From Awful to Awe: How Moments of Wonder Can Transform Your Burnout

Dave Bricker: Are You Stuck In Your Story?

Amanda McKinney: Lead by Example: How to Create a Burnout-Proof Culture at Work

Kelly Cadell: Burnout in the Bedroom

Dave Lukas: Build Your Wealth in 12 Minutes a Day

Bill Gallagher: Despite Getting What You Want, You're Miserable

Kay Allison: Are You Drinking to Take the Edge Off?

Tim Dumas: How to Do Servant Leadership without The Burnout