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The Energy Blueprint Podcast
by Ari Whitten
111 EPISODES
Aug 23
Play for free
All Episodes
Why Keto Works for Weight Loss But Fails for Performance with Dr. Mike T. Nelson
Ari Whitten
Dr. Scott Sherr: Methylene Blue, GABA, and the Hidden Link Between Mitochondria and Stress
Ari Whitten
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen
Ari Whitten
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
Ari Whitten
A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw
Ari Whitten
Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy
Ari Whitten
The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners
Ari Whitten
Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis
Ari Whitten
How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews
Ari Whitten
How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD
Ari Whitten
Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
Ari Whitten
An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw
Ari Whitten
Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw
Ari Whitten
Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.
Ari Whitten
HRV - the crucial metric you’re missing to improve performance & longevity. With Dr. Mike T. Nelson
Ari Whitten
Influenced to death by your favorite social media star? With Victoria LaFont
Ari Whitten
Are you being influenced to death? With Victoria LaFont
Ari Whitten
Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre
Ari Whitten
200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
Ari Whitten
Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD
Ari Whitten
Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
Ari Whitten
You DON’T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson
Ari Whitten
Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber
Ari Whitten
Red light therapy penetration depth and more… With Tom Kerber
Ari Whitten
Thrive and extend your life with stress! With Ori Hofmekler
Ari Whitten
Cancer Prevention and Integrative Cancer Care, with Leigh Erin Connealy, MD
Ari Whitten
The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
Ari Whitten
The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany
Ari Whitten
2 essential tips for moms of neurodivergent kids with Dr. Sam Shay
Ari Whitten
Rebalance your brain (in 60 seconds) with these 2 steps, with neuroscientist Mark Waldman
Ari Whitten
Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
Ari Whitten
Avoid Alzheimer’s with powerful brain health tips from top experts
Ari Whitten
Cell Danger Response – The Cause Your Doctor Doesn’t Know About
Ari Whitten
Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli
Ari Whitten
Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch
Ari Whitten
Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten
Ari Whitten
How the gut heals the brain with Dr. Partha Nandi
Ari Whitten
Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD
Ari Whitten
End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
Ari Whitten
Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
Ari Whitten
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
Ari Whitten
Don’t give up hope! Evans’ story of healing from severe congenital symptoms
Ari Whitten
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
Ari Whitten
Dr. Yogi Hendlin exposes the truth about corruption in science
Ari Whitten
Award-winning M.D.: PEMFs supercharge your cells and heal your body - Dr. William Pawluk
Ari Whitten
Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
Ari Whitten
Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
Ari Whitten
Rob Lufkin, MD: Lies I Taught In Medical School Uncovers Medical Misinformation
Ari Whitten
Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
Ari Whitten
The true source of willpower to achieve your fitness goals - Borge Fagerli
Ari Whitten