Whole Life Freedom Podcast

68: How to Silence Your Inner Critic with God’s Truth

67: What to Do When You Feel Spiritually Numb (and How to Come Alive Again)

66: Father God & Your Nervous System: How His Love Regulates Our Inner World

65: Why You Can’t Dream When You’re in Survival Mode ...

64: Healing Anxiety Through God’s Peace & Nervous System Regulation

63: What Is Christ-Focused EFT? Over 15 Ways to Use It for Healing!

62: Christian EFT Part 2: From Panic to Peace — A Personal Story of Healing

61: Healing in His Presence: Christian Meditation for Body Restoration

60: Experiencing God Through the Body: A Somatic Approach to Spiritual Healing

59: Christian Brain Retraining for Chronic Health Battles

58: Biblical Meditation: How to Quiet Your Mind and Hear God More Clearly

57: Why You’re Still Tired—Even After Rest: A Wholeness Perspective

56: Break Free from Mental Loops

55: Is It Spiritual OR a Part of Me? | Healing Fear vs Casting It Out

54: Why Your Body Still Remembers Past Trauma?

68: A Simple Somatic, Breath, and Prayer Practice for Experiencing Stillness

67: Calming the Swirling Mind: A Christian Approach to Finding Stillness

66: Releasing Stress from the Body and Entering God’s Peace

65: Renewing Your Mind for Emotional Healing

An Easy Way to Combat Stress in a Way that Heals Your Body - Episode 17

4 Steps to Overcoming Limiting Beliefs - Episode 16

How to Set Kind Goals You CAN Achieve - Episode 15

Be Transformed by Using Your Words - Episode 14

Loving Yourself and Your Body Through Intuitive Eating - Episode 13

Let’s Take Back Our Mornings! The Power of a Routine to Transform Your Day - Episode 12

The Benefits of Learning to Nourish Yourself - Episode 11

A Few Simple Tips on Breaking Free From Cravings

Renewing Your Mind Daily for Energy, Health, and Lasting Change

Emotional Health – Part 3 – Healing Our Past & Addressing Our Lifestyle

Emotional Health – Part 2 – How Emotions Affect How we Eat

Emotional Health – Part 1 – How Food Affects Our Emotions

Powerful and Healthy Benefits of Water & Why I Drink a LOT

Self-Care: Finding Balance & Learning to Shift

3 Practices for Helping Relieve Anxiety and Increase Your Peace

Ways to Incorporate More Movement & Increase Your Health

Welcome! Introduction and Releasing Hope for Your Breakthrough