The Music & Meditation Podcast

Focus on forgiveness with Jillian Turecki

Navigate changing friendships with Emma Reed Turrell

Concentrate on your own path with Aisha Carrington

Prepare like a pro with Don Macpherson

Let go of guilt: Julia Samuel

Be in the present with Light Watkins

Define your boundaries with Helen Marie

Evolve with change with Deepak Chopra

Welcome to Series 5 of The Music & Meditation Podcast

Ease social anxiety with Stuart Sandeman

Realise your potential with Nicole Vignola

Rediscover joy with Donna Ashworth

Walking towards a clearer mind with Richie Norton

Refine your work life balance with Tamu Thomas

Expand your creativity with Charlotte Church

Manage your fears with Anna Mathur

Wind down for the night with Niall Breslin

Welcome to Series 4 of The Music & Meditation Podcast

Build courage and confidence with Gabby Bernstein

Navigate sadness with Jasmin Harsono

Make friends with your thoughts with Gelong Thubten

Reduce stress levels with Hannah Barrett

Focus on gratitude with Rob da Bank

Embrace vulnerability with Megan Rose Lane

Release body tension with Alex Howard

Make peace with imperfections with Katie Piper

Welcome to Series 3 of The Music & Meditation Podcast

Shape your inner voice with Giselle La Pompe-Moore

Reconnect with yourself with Danny Penman

Manage difficult emotions with Madeleine Shaw

Enhance sleep and rest with Rod Stryker

Overcome imposter syndrome with Marisa Peer

Start the day right with Pauli Lovejoy

Let it go with Maude Hirst

Calm the chaos with Izzy Judd

Welcome to Series 2 of The Music & Meditation Podcast

Trust your instincts with Emma Cannon

Heal your heart with Alex Elle

Power of connection with Kathryn McCusker

Banish FOMO with That Meditation Guy

Beat burnout with Dr Julie

Ease your anxiety with Jambo Truong

Body positivity with Megan Jayne Crabbe

You are enough with Michael James Wong

Welcome to The Music & Meditation Podcast